8 episodes

Positive psychology is about awe, love, acceptance, empathy, hunting for the good stuff, and wellness. It helps restore health, wellbeing, and relationships.

Johnny Positive JohnnyPositive

    • Education

Positive psychology is about awe, love, acceptance, empathy, hunting for the good stuff, and wellness. It helps restore health, wellbeing, and relationships.

    Johnny Positive (Trailer)

    Johnny Positive (Trailer)

    • 57 sec
    Rename Yourself

    Rename Yourself

    Today is they day you change your name to something that will propel you to greatness. No longer will you be slow, weak, and stupid. You will be Great, Awesome, or Fantastic.

    • 10 min
    Thought Thieves Are Coming

    Thought Thieves Are Coming

    Do you lock your doors at night? I am talking about the door to your mind.

    • 11 min
    How Positive Psychology Changed my Life

    How Positive Psychology Changed my Life

    I follow the 10 Habits of Positive Happy People and I learned how to implement the 4 Step Problem Solving Method into my day so that I can be happy resilient, and positive
    You can be happy, resilient and positive too. 

    • 13 min
    Are you a catastrophizer?

    Are you a catastrophizer?

    Do you always think the worst when things come up? Do you let it drain you to the point you may get ill, stressed, and anxious. In this podcast you will learn how to take control of your thoughts and be happier and healthier.

    • 9 min
    Mindset. How to Change it From Negative to Positive

    Mindset. How to Change it From Negative to Positive

    Mindset is everything. It can keep you sane or it can make you stressed, anxious, and depressed. So let’s learn how to relax and enjoy your day in a positive way.

    • 20 min

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