![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
2 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Jolie's Journey Jolie Bellemore
-
- Education
My thoughts on wellness!
-
-
Jolie's Journey with the Transtheoretical Model of Behavior and Change
Here is my podcast about my journey to a healthier life using the Transtheoretical Model of Behavior and Change!