Latter-day Life Coaches Heather Rackham

We live in a world that is fast paced and has rules as to how things should operate and what is and isn’t acceptable. If you are neurotypical you can easily fit into this world, but if you are neurodivergent, fitting in can be difficult. The same holds true for inside the Church. We have certain ways of operating and how we like to do things. Those who are neurodivergent can find this difficult and can often be labeled as being less faithful.
Coach Kamden Hainsworth is on the podcast today talking about what it’s like to be neurodivergent by having ADHD in the world and in the Church and how those who are neurodivergent or those who work with them can learn to support them so that they excel in the Church. Kamden has a great grasp of this subject and does a phenomenal job explaining what it’s like to have ADHD in the Church and how to excel despite it by learning to build the correct structures into one's life. If you or someone you know struggles with ADHD and would like help with Kamden, please reach out to her. She will be able to help you excel in ways you never thought possible.
Enjoy this episode. 
 
For more information about Kamden and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

Goals are great things to set but all too often we let our goals be another area that we beat ourselves up and think we aren’t good enough because we aren’t accomplishing the goals fast enough or well enough. Coach Amber Winn has come up with a term she calls “Micro Focused Moments” where she helps her clients look for the small wins and accomplishments that are achieved everyday by stopping to recognize them. She feels it’s so important to do this because in the recognition of the daily wins that is when we will reach the overall goal we originally set out to accomplish.
This is a great episode if you feel like you are moving forward in your goals and you need a shift in the way you think about goals and accomplishing them. If you’d like more insight on this matter, please reach out to Amber.
Enjoy this episode. 
 
For more information about Amber and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

In the last few years have you noticed a large number of LDS women starting their own businesses? Why do you think this has been happening? Coach Bonnie Wiscombe believes that it is the result of so many of them feeling a call from God to do so and use them to spread the Gospel of Jesus Christ through their business endeavors.
Women are pulled in many directions and starting a business can seem daunting. Many women are afraid that they are doing the right thing, that their families will suffer, or that they don’t have what it takes to be successful. Bonnie helps women overcome these fears and step into the calling of building a business. This is a great episode for the newbie entrepreneur but also for the veteran. If you would like to have Bonnie help you build your business then be sure to reach out to her and let her show you the way.
Enjoy this episode.



For more information about Bonnie and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them.
Whether you are a seasoned performer or just someone sharing with others, being authentic and bringing who you are to the moment is the best way to perform and what is needed. 
If you would like help in learning how to manage your nerves for an upcoming performance or even to give a lesson at church, reach out to Shelly and let her help you. 
Enjoy this episode.



For more information about Shelly and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
5 Ways to Settle Performance Nerves HERE
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

There is so much excitement and anticipation leading up to someone leaving and going on a mission. There is a training center to help missionaries adjust to missionary life, but what about when they come home? Where is the training center for helping them assimilate back into everyday life?
Coach Brianna Stewart is on the podcast today talking about what many returned missionaries face upon returning home and the skills returned missionaries need to learn so that the transition from missionary life to normal life is one that keeps the returned missionary moving forward.
If you are a returned missionary and find the transition to normal life difficult, reach out to Brianna and let her help you in this process. Mom or dad, if you have a son or daughter struggling with normal life after a mission, Brianna is a great resource to help your child.
Enjoy today’s episode.

 
For more information about Brianna and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

We all want to be seen and valued for who we are, what we want, and the things we need. In order for that to happen in any relationship, compromise must give way to collaboration. 
Coach Tanya Hale is back on the podcast today teaching some great ways to engage in equal and collaborative relationships so that each person gets what they want and need and is valued as an equal partner in the relationship. Tanya always has a great way of explaining concepts that can be put into practice so be sure to listen and start enacting them in your relationships today. 
If you’d like help developing better relationships in your life, reach out to Tanya and have her guide you and teach you the skills necessary to make that happen. 
Enjoy this episode. 
 
For more information about Tanya and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.