376 episodes
Leading Yourself Carolina de Arriba
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- Education
Are you in a journey to become the best version of yourself?
Join me in this journey! Let’s talk all things personal growth, career and leadership development, habits, relationships and more! In this podcast my goal is to share with you insights, resources, tools, tips and tricks to help you grow to your full potential and become that best version of yourself.
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255: Doubling Down on Productivity this Summer (Part 3)
Today we’re diving into a topic that many of us struggle with during the summer months: overcoming productivity slumps. When the weather is warm and the days are long, it’s easy to fall into periods of low motivation and procrastination. But don't worry, today we’ll explore effective strategies to keep your productivity high and your motivation steady throughout the summer.
Check out episode 251: The secret to Vibrant Energy for more tips.
Looking for electrolyte recommendations? There are the ones I personally use and love.
Source: https://collabs.shop/uhgzhv
LMNT: https://amzn.to/3VctlJj
Ultima: https://amzn.to/3VxYWpY
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6am Club: The Power of Vision-Driven Motivation
Today we’re diving into a powerful concept that can transform the way you approach your goals and projects. Inspired by a quote from Steve Jobs: “If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.”
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
254: Doubling Down on Productivity this Summer (Part 2)
We continue our series on doubling down on productivity this summer and on this episode we are diving into how to stay focused in a distracting environment and how to maintain our energy and motivation throughout the summer.
Check out episode 251: The secret to Vibrant Energy for more tips.
Looking for electrolyte recommendations? There are the ones I personally use and love.
Source: https://collabs.shop/uhgzhv
LMNT: https://amzn.to/3VctlJj
Ultima: https://amzn.to/3VxYWpY
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
6am Club: Happiness
Grab your gratitude journal here: https://amzn.to/4bLueiW
A 90-day, gratitude journal designed to turn gratitude into your default mindset and a daily practice.
Contains daily prompts to inspire and deepen your gratitude practice
Wil help you build a habit that’s scientifically proven to make you feel better about yourself and your life
It's a powerful addition to your morning and evening routines
Will help you cultivate a positive mindset and promote optimism and positive thinking
Start feeling happier, increase your self-esteem, and find joy in the small stuff
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
253: Doubling Down on Productivity this Summer (Part 1)
Summer can be a double-edged sword for productivity. On the one hand, it's a time for relaxation, vacations, and enjoying some much-needed downtime. On the other hand, the relaxed atmosphere and change in routine can easily disrupt our work habits and lead to procrastination.
In this series, we'll be diving into a variety of topics, from setting summer goals and creating flexible schedules to maintaining energy and motivation, and even staying productive while traveling.
Today, we'll be covering the foundation for our summer productivity journey by discussing how to set effective goals and create a flexible summer schedule. These are the building blocks that will help you make the most of your time, so let's get started!
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
6am Club: Resilience
“Not everything will always be ok, we we will be ok no matter what”
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message