10 episodes
Learning To Love Me Brittany Patterson
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- Education
Discussions on how to love yourself from someone who's figuring it out as they go along. I'm just trying to figure it out, that's it.
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Who Am I? - Finding My Sense of Worth
This episode is about my recent time spent getting to know myself on a deeper level, as well as my latest battle with answering questions like, "What are you good at? Who are you?" These questions are very hard for me to answer, and I have a long way to go before I can do so comfortably. In the meantime, enjoy my story thus far!
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My Self Care Routine
A lot of us hear the term "self-care" and think of just face masks and pampering ourselves. However, there are more things involved to truly love yourself from an external and internal perspective. Today's episode is about some of the things that I do to actively show love to myself on the inside and out.
Thank you to a lovely friend of mine for this topic!
(Song Reference: "I Am" by Baby Tate)
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Gratitude, End of Year Reflection
Happy New Year! Today's episode is dedicated to my listeners. You have inspired me to keep recording, so listen for my praises and gratitude for you! I'll also talk about my reflection of 2021 and how it relates to my goals for the new year.
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Ep. 6 - Expectation vs. Reality
My experiences with taking a look at what I expect from my relationships versus what they actually are. Enjoy!
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Ep. 5 - Give Yourself a Break
A quick reflection on how to be better by giving myself the same grace I give others. Enjoy!
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Ep. 4 - Do Affirmations Really Work?
My experience with affirmations within the past month and whether they actually do work.
Check out the Habits of a Goddess podcast for quick and amazing positive affirmations!
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