14 episodes
4 Fit Minds - Episode 1 - EXERCISE Kathryn Bell
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- Health & Fitness
4 professionals with a passion for maintaining physical and mental good health talk about the benefits of exercise and how to overcome barriers
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4 Fit Minds - EXCUSES EXCUSES - Healthy Eating
4 Professionals with a passion for mental and physical health discuss the barriers and excuses that are often used to avoid healthy habits!
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4 Fit Minds - EXCUSES EXCUSES - Mental Health
4 Professionals with a passion for mental and physical health discuss the barriers and excuses that are often used to avoid healthy habits!
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4 Fit Minds - EXCUSES EXCUSES - Physical Exercise
4 Professionals with a passion for mental and physical health discuss the barriers and excuses that are often used to avoid healthy habits!
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4 Fit minds THE HOTSEAT Colin
4 busy professionals with a passion for mental & Physical health and wellbeing join to discuss topics of interest to all
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4 Fit minds THE HOTSEAT Jane
4 busy professionals with a passion for mental & physical health and wellbeing discuss issues affecting us all
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4 Fit minds - Episode 9 THE HOT SEAT - Kathryn
4 Fit Minds THE HOT SEAT! Nigel takes the hot seat in a question session by 4 Fit Minds, a group of professional people with a passion for mental and physical wellbeing.