Han Nefkens

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UPDATED WEEKLY

In hopes of forging new connections, I've decided to start this podcast. I've learned that when you share you are not alone, even if you don't know the person you're sharing with.

24 OCT

A sense of wonder

“The desire to experience a jolt of surprise may be one of the reasons I enjoy travelling so much.”

3 min
4 OCT

The scent of hair oil subtly ﬂoating from a digniﬁed sumo wrestler

"Observing my feelings has taught me not to engage with the countless sensations that spring up during the day, particularly the unpleasant ones."

4 min
13 SEPT

How I'm trying to get rid of my talisman

”I continuously put myself in the straight jacket of efficiency while I long for the freedom to do things as they suit me at the moment.”

4 min
27 AUG

Victoria Cokobama and my contradictory feelings

“Knowing that the medication that saved my life could have saved the lives of others is infuriating and heartbreaking.”

4 min
22 JUL

Transforming lack into abundance

“Time is my most precious commodity; I have less of it now, but I use it more generously for what matters most to me.”

4 min
1 JUL

A sign of progress

“I want to conform in order to be accepted, but I also have this strong urge to express myself, even if it makes me stand out. “

3 min
3 JUN

Clint Eastwood or why I don't take myself seriously

“Taking my self-imposed call to exertion seriously filled my life with an overburdened heaviness.”

3 min
16 MAY

A soothing illusion

“Facts and feelings often operate on different tracks that don’t overlap.”

3 min

See All (92)

In hopes of forging new connections, I've decided to start this podcast. I've learned that when you share you are not alone, even if you don't know the person you're sharing with.

Creator

Han Nefkens
Years Active

2021 - 2024
Episodes

92
Rating

Clean
Show Website

Han Nefkens

Han Nefkens

A sense of wonder

The scent of hair oil subtly ﬂoating from a digniﬁed sumo wrestler

How I'm trying to get rid of my talisman

Victoria Cokobama and my contradictory feelings

Transforming lack into abundance

A sign of progress

Clint Eastwood or why I don't take myself seriously

A soothing illusion

About

Information

Han Nefkens

Episodes

A sense of wonder

The scent of hair oil subtly ﬂoating from a digniﬁed sumo wrestler

How I'm trying to get rid of my talisman

Victoria Cokobama and my contradictory feelings

Transforming lack into abundance

A sign of progress

Clint Eastwood or why I don't take myself seriously

A soothing illusion

About

Information