Something More Human

Sam & Elliot
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Something More Human

We’re ditching the surface level conversations to explore the power of authentic human connection and its impact on our relationships and wellbeing. Join us as we engage in raw, honest conversations, exploring the world of authentic relationships and personal growth. Through our own experiences and interviews with those who've forged deep connections, we uncover the secrets to truly meaningful bonds. Each episode addresses listener questions and offers practical strategies and inspiration to fuel your own journey of connection and fulfillment. Together, let's create something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman. Take your connection and personal development to the next level with The Something More Society! Join our community today and get access to exclusive content, community chat channels, and more. 

  1. PRED 2 D.

    The Loneliness Economy

    How does loneliness impact our health and what can we do about it? We just wrapped up The Art and Science of Connection by social scientist Kasley Killam in The Something More Society book club and we're unpacking our key takeaways, outlining how you can benefit from feeling connected in your day to day life. Sam takes us back to a research fellowship she did in 2017, reminding us that community and connection are key elements in our overall health and confidence.A 2018 study identifies "The ...

    52 min

  2. 28. 10.

    Can I LEARN to Love Myself? with Sarah Smyth

    Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices. Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps toward self-acceptance that anyone can try. With surprising tools, and reflections from Sam, this is your invitation to start shifting self-talk from criticism to compassion—one step at a time. Finally,...

    1 h 6 min

  3. 14. 10.

    Are We in a Friendship Crisis?

    If we're in a friendship crisis, what do we do about it? We discuss data from The American Survey Center and the US Surgeon General’s Advisory on the Healing Effects of Social Connection and Community to better understand what it means to be in a friendship crisis.And of course, we'll never leave you high and dry. We outline 4 strategies for improving your relationships, overall life satisfaction, and longevity. If that all sounds too good to be true, don't worry-- Elliot plays an excellent d...

    59 min

  4. 30. 9.

    The Power of a Question

    Improve your relationships by becoming a better conversationalist. We often hear complaints after a first date or catching up with a friend that the other person didn't seem invested because they didn't ask any questions. Tony Robbins says "the quality of your life is determined by the quality of the questions you ask" and we believe that questions hold the power to enable us to see and be seen in meaningful way. Sam walks us through 2 key strategies for tapping into the power of a quest...

    37 min

  5. 16. 9.

    Dan Harris: A Problem Shared Is A Problem Halved

    What if the key to a fulfilling life isn't found in achievement, but in connection? In this episode, we sit down with Dan Harris, former ABC News anchor and renowned meditation advocate, to explore the power of deep relationships, the inner struggles we all face, and how mindfulness can change the way we live.Dan opens up about his infamous 2004 panic attack on live TV, and how it set him on a journey to redefine his relationship with stress, anxiety, and the constant chatter of the mind. He ...

    50 min

  6. 2. 9.

    Generate Your Own Hype

    How to get people to care about your projects? People can only be as excited about something you're working on as YOU are. We uncover the ideas behind manufacturing your own hype and what that looks like from artists to entrepreneurs to 9-5ers. Elliot says "don't take the wind from the sails of the boat that you built."I also share with Elliot the power behind recognizing moments of transition and momentum in your life, how to leverage that momentum to go to the next level, and attempt my bes...

    37 min

  7. 19. 8.

    Ben Higgins: Tell Me More

    From being all alone in a new city to navigating the intense spotlight of The Bachelor Season 20, Ben Higgins faced the most Googled breakup of 2017. In this candid conversation, Ben opens up about the challenges of separating his identity from 'Ben the Bachelor' and the pitfalls of social media, including the comparison and envy that can come with it. He shares how a friend's life-changing advice led him to shift his focus from fame to a higher purpose.Join us as Ben answers tough listener q...

    1 h 12 min

  8. 5. 8.

    Ask Your Friends for Help!

    Sam says, "Not allowing your friends to help robs them of the joy of being a great friend" and I felt that. Asking your friends for help is easier said than done. When was the last time you explicitly asked your friend to help you with something related to your relationships, mental well being, professional development, creative expression?Sam and I talk about how we feel compelled to lie even to the best of our friends and why; I tell a story about some of my best friends and the concept of ...

    37 min
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Upútavka

O relácii

We’re ditching the surface level conversations to explore the power of authentic human connection and its impact on our relationships and wellbeing. Join us as we engage in raw, honest conversations, exploring the world of authentic relationships and personal growth. Through our own experiences and interviews with those who've forged deep connections, we uncover the secrets to truly meaningful bonds. Each episode addresses listener questions and offers practical strategies and inspiration to fuel your own journey of connection and fulfillment. Together, let's create something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman. Take your connection and personal development to the next level with The Something More Society! Join our community today and get access to exclusive content, community chat channels, and more. 

Informácie

  • Námet
    Sam & Elliot
  • Aktívne
    2023 - 2024
  • Epizódy
    30
  • Hodnotenie
    Nevhodné
  • Autorské práva
    © 2024 Something More Human
  • Zobraziť webstránku
    Something More Human

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