2 episodes
Crush The Competition Giuliano Mateas
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- Health & Fitness
Hundreds of physique competitors in the UK step on stage for the first time every year.
…99% of them go home with a big dent in their
bank account, ashamed they dragged
their family & friends with them and
no results to show for.
This podcast is for the 1% that crush it.
You know who: the winners.
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Ep. 02 - Having What It Takes w. Nic Edgerton
Nic Edgerton is a leading Physique Coach in the UK with 112 x Top 3 Placings, hundreds of transformations worldwide.
He is the owner of The Physique Academy and a Men’s Physique Competitor Himself. A super inspirational and insightful episode talking about what it takes to be a complete athlete. What is the criteria that the judges are looking for especially as a Men's Physique Competitor.
Find Nic: https://www.instagram.com/nicdreamteamedgy/ -
Ep. 01 - Your First Show w Ashlee Whiteman
Structure:
- Intro to Ashlee
- Talk about how he started bodybuilding.
- The journey to first competition
- The hero story. Talk about some of the struggles you had to overcome in your road to the stage.
- What’s the number one mistake you think first time competitors make?
- Knowing what you know now, if you were to tell yourself a message before signing-up for your first show, what would it be?
Talking about the importance of coaching and why we believe in this.
How does it feel to be full time online coach
How was the transition? Talking about fears, the journey, the benefits.
Loads of other great knowledge nuggets along the way.
Some Q&A's at the end