Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection

Journal with Jenny

Ever wondered how the stories you tell yourself shape your life? 

This episode unpacks the essence of truly owning your story, without letting it confine or define you. We take a look at the intricate balance between acknowledging the hardships of the past and leveraging them as catalysts for moving forward in a positive way. 

Join Jenny as she explores practical strategies to turn your life experiences into acceptance and a resilient mindset. 

Discover how to start accepting your life's journey, turning every struggle into ways to strengthen your outlook on life and relationships. 

Don't miss this chance to reshape your narrative. 

Subscribe to Journal with Jenny, leave a five-star review if you find value in our discussions, and share it with your friends

Thanks for listening and being part of our journaling community.

Let’s connect!

Come journal with me! 

Website: https://www.jennifertroester.com

Instagram: @jennifertroesterwrites https://www.instagram.com/jennifertroesterwrites/

Facebook Page: https://www.facebook.com/jennifertroesterwrites/

TikTok: https://www.tiktok.com/@jennifertroesterwrites

Pinterst: https://www.pinterest.com/jtroesterwrites/

X: https://twitter.com/JournalHealGrow

Apple Podcasts: https://podcasts.apple.com/us/podcast/journal-with-jenny/id1493713659?uo=4

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada