Episode 75: Dr. Ebony Blackwell - yoga instructor and marathoner

This episode we talk with Dr. Ebony Blackwell. Ebony’s journey weaves through the realms of academia, fitness, and service. As a 6-time marathoner and certified yoga teacher, Ebony is not just a wellness enthusiast but a living embodiment of holistic well-being. Founder of the blog "Living in the Breeze," Ebony shares insights into the intersection of fitness and mindfulness. Professionally, Ebony serves as an Assistant Dean for the College of Biological Sciences at UC Davis, holding three degrees - a Bachelor's and Master's in Biology and a Ph.D. in Education Administration. Beyond the academic arena, Ebony is a Veteran with eight years of dedicated service in the Army National Guard. Away from the higher education grind, Ebony finds solace in running, practicing and teaching yoga, and cherishing moments with family. You can follow Ebony on Instagram at @livinginthebreeze Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Don't forget to rate and review us on Spotify, Apple Podcasts or wherever you are listening if you enjoyed this episode! Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat) Contact: eric@nogimmicksjustsweat.com