Get Fit or Die Trying

HAPPY NEW YEAR! 2021 is FINALLY here, so of course here come the New Year resolutions and goals. We talk about our personal fitness journeys and we have our first ever guest to the podcast. Get ready to meet Jay, Kathy's brother, who's not only a dentist in Wisconsin, he is a fitness fiend. Get ready to hear how he grew his love for obstacle course racing (OCR) and how he stays fit.