Help Me Help You

Leftie Lucy

0.0 (0)
PERSONAL JOURNALS

This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!

31/12/2020

Gratitude

Did you know there are 7 proven benefits to having gratitude? Let’s keep the gratitude we have for the holiday seasons all year long.

14 min
29/12/2020

Anger

We all experience anger, but why is it seen so negatively? How can we use anger? How can we heal from it?

30 min
08/12/2020

Death

We hate talking about this, I know, but how can we use death to inspire us to be better?

10 min
06/12/2020

Meditation

We all know about meditation, but do we know how to meditate? Here’s 9 ways to meditate, along with a few poses, and benefits! Happy listening!

24 min
03/12/2020

Vulnerability

This one is short and sweet. My take on what makes us shut down, and how we can use vulnerability as strength.

6 min
03/12/2020

Anxiety

We all have some level of anxiety. Here are 6 types of anxiety disorders, how we can help each other, and how we can help ourselves.

12 min
02/12/2020

Flight Attendants: Essential, Not Valued

This episode looks into how important flight attendants jobs are, yet are not treated as such. In order to have clarity I talk about the Perspective of both Passenger and Flight attendants.

19 min
01/12/2020

Etiquette

We can start making the world a better place by being better people. Let’s give having etiquette a try.

10 min
01/12/2020

Self Love

Do we really love ourselves? We tend to glamorize self care and not self love. Here’s my 2 cents on the matter.

22 min
29/11/2020

How I lost 30lbs in 30 days

Remember I am not a licensed professional. Please consult with your doctor or medical professional for advice. I’m sharing my rapid weight loss secret in hopes that it works for you. I was so excited I couldn’t get the word intermittent fasting out lol, we’re all family and I make tons of mistakes.

17 min
29/11/2020

Intro

Hey I’m Leftie Lucie and This is my first podcast ever! Let’s have fun and see where it takes us!

2 min

11 Episodes

This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!

Creator

Leftie Lucy
Years Active

2K
Episodes

11
Rating

Clean
Show Website

Help Me Help You

Help Me Help You

Episodes

Gratitude

Anger

Death

Meditation

Vulnerability

Anxiety

Flight Attendants: Essential, Not Valued

Etiquette

Self Love

How I lost 30lbs in 30 days

Intro

About

Information