15 episodes
Rewired - Eating Disorder Recovery Podcast Meg & Safia
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- Health & Fitness
Rewired is a podcast about eating disorder recovery. It is hosted by Meg and Safia, friends living in Dubai, originally from the UK. The episodes alternate between Meg and Safia chatting alone, talking about their own experiences of their eating disorder recoveries and lives beyond, and then welcoming guests and experts in the field who share their expertise and knowledge around eating disorder recovery.
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Metabolism and The Cave Person Brain - with Dr Jennifer Gaudiani
Dr G is a renowned eating disorder expert physician, the author of an incredible book ‘Sick Enough: A Guide to the Medical Complications of Eating Disorders’ and the founder and medical director of the Gaudiani Clinic. In this episode she discussed her holistic approach to patient care, power in the way we talk to ourselves, the myth of needing to be ‘sick enough’ and so much more. Topics: Why people feel not ‘sick enough’ to get help and support What Dr G learnt from her patie...
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Trauma, The Unwell Voice & Power of Community - with Emmy Brunner
To kick off season two we are joined by the incredible Emmy Brunner who is a CEO, Empowerment and Results Coach, Creative Consultant, Speaker, Bestselling Author, Psychotherapist and Hypnotherapist with 20+ years of experience. As a clinician, Emmy has supported thousands of women to overcome their eating disorders with her holistic approach that changed the landscape of how eating disorders are treated and viewed in Europe. Emmy loves sharing everything that she has learnt as an influen...
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How to Handle Holidays, Social Eating & Special Occasions
We reflect on holidays we had when suffering from an eating disorder. Particularly the stand out, cringe moments we are so grateful for being behind us. We also talk about holidays we went on whilst recovering - the fun times as well as the challenges that came up for us and the tools we used in overcoming them. We hope this episode makes you not feel alone and gives you lots of ideas for how to overcome eating disorder thoughts that may come up for you. Topics covered:Event restricting ...
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Body image, self compassion and navigating diet culture - with Chrissy Kapartis
Chrissy is an incredible recovery coach, currently training to be a counsellor, and has experience working at a clinic as both an eating disorder recovery coach and mentor. She has a passion for ED recovery, mental health, body-image and self-compassion since she started her own recovery journey seven years ago. At the start of Chrissy’s journey, she was in treatment for an eating disorder, describing these as one of her symptoms, but in fact was really in recovery for all areas of her life. ...
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Treatment, Orthorexia & Social Media - with Renee McGregor
Leading Sports and Eating disorder specialist dietitian Renee McGregor joins us on the podcast. With 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams she comes with a wealth of experience. She is also the author of five brilliant books and the co-founder and director of #TRAINBRAVE, a campaign raising awareness of eating disorders in sport. In this episode, Renee speaks openly and b...