Yoga, meditation, existential podcasts

Lifexploratrice Yoga Paris
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Yoga, meditation, existential podcasts Podcast

Discover guided meditations to relax and reconnect with yourself, discussions on existential questions. Let yourself be held and relax, let go, inspire yourself. Marie is teaching a simple and deep practice in Paris and internationally with softness, mindfulness, exploration and Joy. Here are glimpse of her teachings both in french and in english.

  1. 02/03/2022

    ASMR pour s'endormir, chuchotements, chit-chat, relaxation

    Et oui! Pourquoi pas jouer avec un peu d'ASMR, cet art pouvant beaucoup parler à toutes personnes qui ont encore du mal à méditer assis.e et qui souhaitent trouver un moyen de se détendre. Dans ce podcast ASMR tu y retrouveras principalement des chuchotements, des discussions et une relaxation finale pour se laisser porter par un sommeil profond.

    8 min

  2. 26/02/2022

    Story of a journey

    In this podcast we follow the journey of flower, her discovery of life's joy and the beggining of questionnings. Listening to it as a meditation or before going to bed will give us insights into our own journey and being. Lifexploratrice - Marie Mazeau certified teacher. Guiding with gentleness, mindfulness and Joy in Paris and internationally online. 💗 WEBSITE : https://lifexploratrice.com

    13 min

  3. 23/02/2022

    Weird and crazy is spirituality ?

    In this podcast we explore the reactions we can have or witness when hearing, reading terms such as: awakening, enlightenment, energy. This podcast is challenging our way of thinking, leaving us with a new set of perspectives. Lifexploratrice - Marie Mazeau certified teacher. Guiding with gentleness, mindfulness and Joy in Paris and internationally online.

    9 min

  4. 23/02/2022

    Bizarre et folle la spiritualité ?

    Dans ce podcast on s'interesse aux réactions que l'on peut avoir ou témoigner vis à vis de l'utilisation de termes tels que : éveil, illumination, énergie. Ce podcast challenge nos façons de penser, saissant jeu de perspectives.

    7 min

  5. 21/02/2022

    Comment garder en vie sa créativité ?

    Comment entretenir la créativité ? Dans ce podcast nous répondons à la question : Comment garder la créativité vivante dans chaque cours donné ? Le sujet fait référence aux cours de yoga, mais il répond aussi à la question pour tout autre type de domaine, dans l'enseignement ou non, ou activité.  Plongez-y, explorez et amusez-vous. 💗 WEBSITE : https://lifexploratrice.com

    25 min

  6. 21/02/2022

    How to keep creativity alive ?

    In this podcast we answer the question : How to keep creativity alive in each class given ? The subject refers to Yoga classes, yet it also answers to the question for any type of other domain, teaching or not, or activity.  Let's dive in, explore and enjoy. 💗 WEBSITE : https://lifexploratrice.com

    20 min

  7. 20/02/2022

    Find calm and relaxation - guided meditation

    Guided meditation of 6 minutes to find calm, to reconnect, to release.   Lifexploratrice - Marie Mazeau Yoga Alliance certified teacher. Guiding with gentleness, awareness, benevolence, and joy in Paris and online.   💗 WEB SITE : https://www.lifexploratrice.com/

    6 min
  8. Retrouver le calme, la relaxation - méditation guidée

    20/02/2022

    Retrouver le calme, la relaxation - méditation guidée

    Méditation guidée de 5 minutes pour retrouver le calme, se reconnecter, relâcher.   Lifexploratrice  - Marie Mazeau professeure de Yoga sur Paris et à l'international. Guidance de session avec douceur, pleine conscience et Joie.  💗 WEB SITE : https://www.lifexploratrice.com/

    6 min
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About

Discover guided meditations to relax and reconnect with yourself, discussions on existential questions. Let yourself be held and relax, let go, inspire yourself. Marie is teaching a simple and deep practice in Paris and internationally with softness, mindfulness, exploration and Joy. Here are glimpse of her teachings both in french and in english.

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