How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
- The 3,500 Calorie per Pound Rule Is Wrong
- The Reason Weight Loss Plateaus When You Diet
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Hosts & Guests
Information
- Show
- FrequencyUpdated twice weekly
- Published11 April 2024 at 07:00 UTC
- Length15 min
- RatingClean