Beautifully Changed

Steph Parejamaas
Beautifully Changed Podcast

I'm Steph and I want to welcome you to the Beautifully Changed podcast. You'll find so many relationship tips and resources on the Beautifully Changed podcast. It's all about love, dating, relationships and sprinkled with some self-growth tips. I do solo casts and sometimes I have a guest on to interview or join the conversation. Guests include Vanessa Van Edwards, Candice Carter, Sunny Subramanian, Amy Millar, Hans Struzyna and many other phenomenal people.  You're welcome to join a supportive group of people who have your best interest in mind through my Beautifully Changed Facebook Group. New episodes every Tuesday. Remember to leave a review and share this podcast with someone else who you want to encourage on their own journey in love.

Episodes

  1. 05/01/2021

    The Connection Between Art & Self-Love with Dina Ziskin-Fortune

    Today, Dina Ziskin-Fortune joins me to talk about the connection between art and self-love. If you haven’t already done this meditation, take a few minutes to wrap up 2020 and step into 2021 with new insights, strength, and love for your journey. You can follow Dina on Instagram @soulbutterflyrising NAMI Also, all you parents out there, I LOVE using Kiwi Crates to create memories, connection, and get creative with my son. We have so much fun doing them together. I highly recommend them. Use my affiliate link to try it out with your kiddos. Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you value! Click here to leave a review. Namaste! Sending so much love to you, Steph Follow and engage with me on Instagram: @beautifullychanged Check out my YouTube Channel and this one 🙂 PS. Did you know that I have a couple of books you can add to your reading list? Check them out by clicking here. Want to join my FREE 12 Week Powerful and Blissful Self-Love Challenge? Click here. a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbeautifullychanged.com%2Fthe-connection-between-art-self-love%2F&linkname=Episode%20210%3A%20The%20Connection%20Between%20Art%20%26%20Self-Love%20%20with%20Dina%20Ziskin-Fortun...

    1h 1m
  2. 08/12/2020

    Co-parenting Lessons During a Pandemic with Julie Beckerman

    Guess who’s back to share some knowledge gained with us? Julie Beckerman. Julie shares with us, ” Thankfully…my divorce changed everything.  Divorce isn’t easy, and mine was certainly no exception. In 2014, after 10 years of marriage, with the decision to get divorced, I began the most difficult, scary, confusing, angering, and liberating journeys of my life:  I navigated the waters of co-parenting, being a stay-at-home-mom, changing friendships, lawyers and courtrooms, living in the same house with my ex, relationships with ex in-laws, dating,  my ex getting remarried, going back to work, moving to a new home, new school for my daughter, new job, starting a new career, a new life… With the help of a solid support system, I began to see this as not just a challenge to get through, which it certainly was, but also an opportunity that had only just begun. -I’m an Associate Certified Coach from the Institute of Professional Excellence in Coaching, as well as a certified career counselor from New York University.  -I have experience and training in Dialectic Behavior Therapy, Effective Communication, and Mindfulness techniques with a background working in business and Human Resources.  -I have experience navigating the transitions of divorce and dealing with the loss of a loved one, addiction, and health & fitness. Aspire to see these changes as opportunities you’re thankful for. Contact Julie: Instagram: @aspiretogrowth You can find the other episodes Julie joined me in here: Episode 142: When You Have An Impossible Ex Episode 143: What To Do During The Holidays When You Have An Impossible Ex | Julie Beckerman Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you value! Click here to leave a review. Namaste! Sending so much love to you, Steph Follow and engage with me on Instagram: @beautifullychanged Check out my YouTube Channel and this one 🙂 PS. Did you know that I have a couple of books you can add to your reading list? Check them out by clicking here.

    35 min
  3. 17/11/2020

    Overcoming Life Challenges is Your Free Superpower with Claire Glossa

    Claire Glossa is a listener who requested to be a guest to share a piece of her story with you. So I’m all for helping others uplift others. Claire is a 27-year-old girl living my best life in the little state of CT. She currently works as a pharmacy technician at CVS looking to advance her career as a Registered Nurse someday. She loves helping people in any way she can. She absolutely loves animals and wishes I could save every single one on the planet. Her dog Athena, is the absolute love of her life. She is the sweetest girl. She loves learning how to cook new meals, and how to persevere in life. Every day is a new learning experience for her. She lives by the quote “the glass is always half full, not half empty”. Claire has overcome being born without a thyroid, her parents divorcing, emotional and verbal abuse, her dad passing from liver cancer, and more! She wants life to take her where she wants to go. I think that’s pretty relatable. Also, it’s important to see what you’re able to do! Follow Claire on Instagram Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you value! Click here to leave a review. Namaste! Sending so much love to you, Steph Follow and engage with me on Instagram: @beautifullychanged Check out my YouTube Channel and this one 🙂 PS. Did you know that I have a couple of books you can add to your reading list? Check them out by clicking here. Want to join my FREE 12 Week Powerful and Blissful Self-Love Challenge? Click here. a class="a2a_button_reddit" href="https://www.addtoany.com/add_to/reddit?linkurl=https%3A%2F%2Fbeautifullychanged.com%2Fovercoming-life-challenges-is-your-free-superpower-with-claire-glossa%2F&linkname=Episode%20204%3A%20Overcoming%20Life%20Challenges%20is%20Your%20Free%20Superpower%20with%20Claire%20Glossa" ...

    43 min

About

I'm Steph and I want to welcome you to the Beautifully Changed podcast. You'll find so many relationship tips and resources on the Beautifully Changed podcast. It's all about love, dating, relationships and sprinkled with some self-growth tips. I do solo casts and sometimes I have a guest on to interview or join the conversation. Guests include Vanessa Van Edwards, Candice Carter, Sunny Subramanian, Amy Millar, Hans Struzyna and many other phenomenal people.  You're welcome to join a supportive group of people who have your best interest in mind through my Beautifully Changed Facebook Group. New episodes every Tuesday. Remember to leave a review and share this podcast with someone else who you want to encourage on their own journey in love.

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