Calling it Out

Broadcast by Tall Tales
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Calling it Out Podcast

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinocentre

  1. 21/07/2023

    S5 Ep10 A unique journey with universal learnings: an interview with Kasey

    In this episode Kasey joins to discuss the intersection of recovery, transitioning and reframing identity. While Kasey's journey is unique, there are universal lessons that can be gleaned from her experience.

    56 min

  2. 14/07/2023

    S5 Ep9 The Generation Gap : Life lessons with Marie Campion

    Recently Marie shared something quite vulnerable on her social media, which as her daughter, took me by surprise. I wanted to place Mam in the hot seat for this week, and dig a little deeper into the motivation behind the post. It is so important to learn from one another. I have no doubt that anyone who listens to this episode will come away with something. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    58 min

  3. 01/06/2023

    S5 Ep8 Protecting yourself with Aidan Carroll and Orina Leong

    In this special episode, Jacqueline talks to Aidan Carroll and Orina Leong of Hard Target Self Defence Academy. They talk about intuition, the connection between the body and mind and the way fear impacts the body. For more see: hardtargetselfdefence.com Reading materials mentioned: The Gift of Fear by Gavin de Becker For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    1h 4m

  4. 22/05/2023

    S5 Ep7 Does my ego look big in this? Part 3

    In this final episode on ego, Jacqueline encourages us to question our relationship to success and failure and attempt to understand whether our definitions of success are derived from expectation, ego and external pressure. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    15 min

  5. 15/05/2023

    S5 Ep5 Does my ego look big in this? Part two

    Join us again for part two on our mini series on the ego. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    15 min

  6. 27/04/2023

    S5 Ep5 Does my ego look big in this? Part one

    Over the course of the next few episodes we'll be examining the ego, the role it plays in guiding our decisions, deconstructing its make up and ultimately question whether it is serving us or hindering our progress. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    18 min

  7. 03/04/2023

    S5 Ep4 Committing to recovery with Aoife O'Brien

    This week Aoife O'Brien is welcomed into the studio to chat about her recovery journey, what led her to Marino Therapy Centre and what she expected from the process. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    48 min

  8. 21/03/2023

    S5 ep 3: Developing Patience

    This week the podcast is all about developing patience, why it's important and how it will impact recovery. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

    17 min
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About

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinocentre

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