Let's Talk Inches

Join Jeni on this Fitness Friday as she talks about losing inches. Weight loss is not always about how many pounds you lose. We cannot get bogged down by counting calories and weighing ourselves. Jeni talks about how she is doing measurements to ensure to look at real loss. Weight loss and getting healthy is a marathon, not a sprint after all. Is your New Year's Resolution to lose weight? How are you doing with that? Let us know by commenting on social media pages, let's hold each other accountable. Follow on social media https://linktr.ee/BeingExtraPodcast Facebook: /BeingExtraPodcast Twitter: @BeingExtraPod Email: BeingExtraPodcast@gmail.com IG: @BeingExtraPodcast