10 signs you might be obsessed with the scales. Do any of these sound familiar to you? Yes I am a transformation coach but I'm also human, I have had many experiences on my fitness journey and I have always wanted to be open about them. For me the best thing to do is put the scales away if I find I'm getting obsessive with it, it really is just a number.
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Information
- Show
- FrequencyEvery two weeks
- Published2 February 2024 at 04:04 UTC
- Length21 min
- Season2
- Episode3
- RatingClean