In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight to get over someone, and so much more. I highly recommend everyone goes out and gets her book Exaholics and check out Dr. Lisa's podcast and her other offerings on her website.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
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To learn about all of my courses: https://www.breakupbestie.com/courses
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Get a copy of The Breakup Workbook here!
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Information
- Show
- FrequencyUpdated weekly
- Published20 August 2024 at 08:43 UTC
- Length41 min
- RatingClean