60 Minute Yin & Yang Yoga – March 24, 2015 – Audio

Help support weekly classes on YouTube by visiting theyogamatt.com/donate We’re going to start off tonight with a 30 minute flow that will get us warmed up, and then we’ll settle into the last half of class with some juicy deep yin hip-openers. A block, blanket and bolster will be helpful, but they aren’t necessary. https://archive.org/download/60MinuteYinYangYogaMarch242015/60_minute_yin_yang_yoga_march_24_2015.mp3