A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell
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A Dopamine Kick (Another ADHD Podcast)

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

  1. 4 NOV

    125. ADHD: Understanding Executive Dysfunction

    Send us a textIn this episode we dive into the world of ADHD and executive dysfunction, breaking down what these terms really mean and how they impact daily life. Join us for an honest, relatable look at the ADHD brain—and learn you’re not alone in the struggle!Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subscriptionhttps://www.buzzsprout.com/1898728/supporters/newBuy Me A Coffeehttps://bmc.link/adopaminekickThanks so...

    39 min

  2. 20 OCT

    124. ADHD: Never Be Late Again!? Our Top Tips For Mastering Time

    Send us a textRunning late again because ADHD decided time isn't real? We’ve got you covered this week! In this episode, we’re sharing our best tips to help you avoid those last-minute door dash panics and driving at speeds like Cruella de Vile. From Gamifying your time, to bending the space-time continuum (sort of), we’ll show you how to stay organized and maybe—just maybe—be on time for once!Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3...

    40 min

  3. 6 OCT

    123. ADHD and the Change in Seasons: Why the Cold Hits Harder

    Send us a textThis week, we’re talking about the weather—because let’s be face it were British and it affects our ADHD in ways we can’t ignore! As autumn approaches we shares our “amusing” struggle with the cold, how it makes her us less motivated and exacerbates our ADHD symptoms. People with ADHD can really struggle with weather changes, so we thought it was super important to talk about it with it being autumn/fall. Tune in for some (hopefully) relatable laughs as we explore how ...

    31 min

  4. 23 SEPT

    122. The 5 REALISTIC Things That Motivate People With ADHD

    Send us a textIn this episode, we’re sharing the FIVE things that actually help us get motivated with ADHD. These aren’t your typical tips you see everywhere; we’ve tried all the usual stuff, and let’s just say, it didn’t work for us. So, we’re spilling the beans on what really makes a difference in our lives. Join us for some real talk and discussions that might just resonate with you!Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month...

    38 min

  5. 26 AUG

    121. The Damaging ADHD Myths That Need Debunking

    Send us a textADHD is often misunderstood, leading to the spread of damaging myths that can hinder proper diagnosis and treatment. These misconceptions can perpetuate stigma and prevent those affected from receiving the support they need. In this episode we debunk common myths about ADHD, shedding light on the realities of ADHD.Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subscriptionhttps://www.buzzsprout.com/1898728/...

    39 min

  6. 12 AUG

    120. ADHD & PETS : The Love That Keeps Us Grounded??!

    Send us a textThis week, with Sparky just back from his holiday and Shell gearing up for hers, we decided to keep things light and dive into a topic we both adore—pets! Specifically, we're exploring the connection between pets and ADHD. Are our pets really a source of grounding and comfort, especially when dealing with symptoms like RSD, or is it just wishful thinking? Join us as we unpack this fun and heartwarming topic!Support the showIf you'd like to support the show please consider subscr...

    33 min

  7. 14 JUL

    119. ADHD: Life Driven By a Motor - Why am I always busy?

    Send us a textThis week we're chatting about the relentless pace of life with ADHD, which translates to the symptom we've come to know as 'Driven By a Motor'From struggling to stay focused on tasks to navigating a constant whirlwind of ideas and impulses, each day brings us a unique set of challenges that we want to share with you all. It's important to know you are not alone in how you feel, and that's why we share these stories. Hopefully, you can resonate with us, smile, laugh, and feel mo...

    54 min

  8. 21 JUN

    118. How stress can make ADHD worse

    Send us a textThis week, we're discussing how stress affects individuals with ADHD. Symptoms such as difficulty settling, hyperfixation, lack of focus, and poor impulse control can significantly impact various aspects of your life. Stress can amplify these challenges, making everyday tasks more difficult, affecting work performance, relationships, and overall well-being.Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subs...

    36 min
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About

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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