A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell
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A Dopamine Kick (Another ADHD Podcast) Podcast

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

  1. 5 DAYS AGO

    122. The 5 REALISTIC Things That Motivate People With ADHD

    Send us a textIn this episode, we’re sharing the FIVE things that actually help us get motivated with ADHD. These aren’t your typical tips you see everywhere; we’ve tried all the usual stuff, and let’s just say, it didn’t work for us. So, we’re spilling the beans on what really makes a difference in our lives. Join us for some real talk and discussions that might just resonate with you!Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month...

    38 min

  2. 26 AUG

    121. The Damaging ADHD Myths That Need Debunking

    Send us a textADHD is often misunderstood, leading to the spread of damaging myths that can hinder proper diagnosis and treatment. These misconceptions can perpetuate stigma and prevent those affected from receiving the support they need. In this episode we debunk common myths about ADHD, shedding light on the realities of ADHD.Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subscriptionhttps://www.buzzsprout.com/1898728/...

    39 min

  3. 12 AUG

    120. ADHD & PETS : The Love That Keeps Us Grounded??!

    Send us a textThis week, with Sparky just back from his holiday and Shell gearing up for hers, we decided to keep things light and dive into a topic we both adore—pets! Specifically, we're exploring the connection between pets and ADHD. Are our pets really a source of grounding and comfort, especially when dealing with symptoms like RSD, or is it just wishful thinking? Join us as we unpack this fun and heartwarming topic!Support the showIf you'd like to support the show please consider subscr...

    33 min

  4. 14 JUL

    119. ADHD: Life Driven By a Motor - Why am I always busy?

    Send us a textThis week we're chatting about the relentless pace of life with ADHD, which translates to the symptom we've come to know as 'Driven By a Motor'From struggling to stay focused on tasks to navigating a constant whirlwind of ideas and impulses, each day brings us a unique set of challenges that we want to share with you all. It's important to know you are not alone in how you feel, and that's why we share these stories. Hopefully, you can resonate with us, smile, laugh, and feel mo...

    54 min

  5. 21 JUN

    118. How stress can make ADHD worse

    Send us a textThis week, we're discussing how stress affects individuals with ADHD. Symptoms such as difficulty settling, hyperfixation, lack of focus, and poor impulse control can significantly impact various aspects of your life. Stress can amplify these challenges, making everyday tasks more difficult, affecting work performance, relationships, and overall well-being.Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subs...

    36 min

  6. 2 JUN

    117. ADHD and Lack of Motivation: The Struggle and Finding Solutions

    Send us a textIn this episode, we delve into the relationship between ADHD and motivation. We;ll talk about how executive functioning deficits, reward system dysregulation, and other challenges impact the drive to complete tasks and achieve daily motivation and near the end we'll discuss practical strategies that have helpoed us to boost motivation. Whether you have ADHD or support someone who does, we hope this episode offers valuable insight into the challenges people with ADHD f...

    37 min

  7. 15 MAY

    116. ADHD and IVF: Navigating Fertility and Neurodiversity

    Send us a textWe're thrilled to be back with a fresh episode! Apologies for our brief hiatus - In this episode, we'll fill you in on why we've been away for three weeks. Shell has been undergoing IVF treatment, and it's been quite the journey. Balancing ADHD while navigating the complexities of fertility treatments has brought its own set of challenges. From juggling medication schedules to navigating the emotional rollercoaster of IVF, Shell has faced numerous challenges. Join us ...

    49 min

  8. 21 APR

    115. ADHD Shutdowns and Meltdowns

    Send us a textIn this episode we dive into a crucial aspect of ADHD: shutdowns and meltdowns. We talk about individual challenges we face when coping with these intense moments and the impact they can have on daily life. From the overwhelming frustration to the feeling of isolation. It's important to remember if you experiencing this regularly, you are not alone but please reach out to someone for support whether that's a family member, a friend or a health professionalSupport the showIf...

    34 min
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About

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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