Embodied Experience - The Path of Evolving

Lauren Frazier
  • 0.0 (0)
  • ALTERNATIVE HEALTH
Embodied Experience - The Path of Evolving Podcast

We talk all things body, mind and spirit and how everything is connected. Healing, growing, evolving through an understanding of interconnection.

  1. 28/02/2022

    Episode 26: Reflection - Why its good, Why we do it, Why therapy helps

    In this episode we chat all things reflection. We reflect on our own lives and how we have found this practice important. We also discuss how reflection is informing our present and future plans.

    31 min

  2. 20/02/2022

    Episode 25: What have we been up to?!

    We are back! After almost a year away Sylvie and Lauren are back. Sharing what has been going on in our lives and what's next. Talking all things reflection and sharing the importance of reflecting.

    29 min

  3. 20/09/2021

    Special Guest: Learning to Parent Having Had Absent Parents

    On this episode Lauren chats with Kelly, a good friend and fellow mom, to get a better insight on what parenting has looked like after growing up with absent parents ourselves.

    30 min

  4. 20/09/2021

    Episode 24: Adversity and what its good for

    On this episode Sylvie and Lauren chat through adversity they have faced and what it has taught them. Adversity isn't all bad.

    42 min

  5. 13/09/2021

    Episode 23: Catching Up

    On this episode, Sylvie and I catch everyone up on what we have been up to the last 4 months that we have been away from the podcast.

    25 min

  6. 03/09/2021

    Episode 22: Heart Fatigue

    We are back! After a couple month hiatus, Sylvie and Lauren are back. We are excited to share with you where we are are currently and speak on a topic that has been on both our hearts with current events taking a front row seat.

    43 min

  7. 04/05/2021

    Episode 21: How do you feel about your current circumstances?

    On episode 21 we dive into our current circumstances and perspectives. We share about where we are at and what we are leaning into.

    38 min

  8. 08/04/2021

    Episode 20: Guilt and Shame how it shows up in our lives

    In episode 20 we talk through guilt and shame and what these mean for us. We discuss the difference and how to find a healthy balance internally.

    38 min
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We talk all things body, mind and spirit and how everything is connected. Healing, growing, evolving through an understanding of interconnection.

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