Facing your fears is old wisdom, but we're more scared of it than ever. Research is finding that exposure therapy is very effective in tackling anxiety, so why don't we face our fears more? Plus, the booming market of toys for 'kidults'.
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Information
- Show
- FrequencyUpdated daily
- Published10 November 2024 at 22:00 UTC
- Length55 min
- RatingExplicit