Fit Enneagram

Hallie Ringhand
  • 0.0 (0)
  • HEALTH & FITNESS
Fit Enneagram Podcast

Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.

  1. 03/04/2022

    #27: Extended Short - Stress Solutions for All 27 Subtypes

    This extended-length health and fitness short focuses on the stress responses of each enneagram type, and provides guidance on how to escape unhealthy patterns in pursuit of a higher level of health.

    45 min
  2. #25: Interview With Enneagram and Marriage Host - Christa Hardin

    28/09/2021

    #25: Interview With Enneagram and Marriage Host - Christa Hardin

    Christa Hardin, Master of the Arts in Clinical Psychology, is the CEO of Enneagram and Marriage, the host of the Enneagram and Marriage podcast, a relationship coach, and the author of The Overflowing Life: A Life Hack for the Overwhelmed & Overloaded. Christa's Website: https://www.enneagramandmarriage.com/ Christa's Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Listen to Enneagram and Marriage on Apple Podcasts (https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938?cc=us&id=1493137938&urlDesc=%2Fenneagram-and-marriage&ign-itsct=podcast_box&ign-itscg=30200)

    1h 1m
  3. #24: Interview With Shaman and CHEK Holistic Lifestyle Coach - Alyssa Huntley

    14/09/2021

    #24: Interview With Shaman and CHEK Holistic Lifestyle Coach - Alyssa Huntley

    Alyssa Huntley is a Neuro-Linguistic Programmer, Hypnotherapist, CHEK Holistic Life Coach, Shaman, Aerial Yoga practitioner, and business owner. Listen in as she discusses her spiritual and emotional development, as well as her journey as an Enneagram type 3. Alyssa's Website: https://www.1111fullcirclehealing.ca/ Follow Alyssa on Instagram Like 11:11 Full Circle Healing on Facebook

    1h 27m
  4. #23: Interview With the Author of 'How to be a Mental Health Savage' - Tami Odimayo

    07/09/2021

    #23: Interview With the Author of 'How to be a Mental Health Savage' - Tami Odimayo

    Tamilore 'Tami' Odimayo is a Licensed Clinical Professional Counselor, the creator of the Mental Health Savage podcast, and a pioneer of the BLT approach. He's also the author of How to be a Mental Health Savage, Game of Confessions, the Olivetti trilogy, Diary of a Psychopath, Relationship Code, and Cheat Code. Tami's Website: https://www.tamitalks.com/about Tami's Instagram: https://www.instagram.com/tamiodimayo/ Buy 'How to be a Mental Health Savage' here

    1h 17m

  5. 03/08/2021

    Short #5: Physical Exercise

    This episode focuses on physical exercise, revealing the best methods of enhancing growth for all nine enneagram types. Although members of a specific Enneagram type may have similar tendencies, with respect to exercise, workout routines have great variation from person-to-person. Consider this podcast a guide to achieving success in your own unique way! Follow Fit Enneagram on Instagram: https://www.instagram.com/fit.enneagram/ Like Fit Enneagram on Facebook: https://www.facebook.com/fitenneagram/

    16 min

  6. 27/07/2021

    Short #4: Forgiveness

    This podcast short focuses on how each type works to forgive others, relating the process of forgiveness to the common childhood patterns of each type. What's your enneagram story? Feel free to let us know on Instagram! https://www.instagram.com/fit.enneagram/

    19 min
  7. #22: Interview With Franck Meunier

    19/07/2021

    #22: Interview With Franck Meunier

    This episode interviews Franck Meunier, Director of International Business Development and Fitness Coach for Orange Theory Fitness. Although we're certain of what his Enneagram number is, feel free to let us know what you think! Leave a comment or send a message to fit.enneagram on Instagram!

    1h 14m

  8. 08/07/2021

    Short #3: Rejection and its Influence on Health

    This podcast short provides valuable insight into the relationship between rejection and health, exploring how being rejected affects each enneagram type. Relax and recover with this brand new episode of Fit Enneagram!

    21 min
See All (29)

About

Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.

Information

  • Creator
    Hallie Ringhand
  • Years Active
    2020 - 2022
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Hallie Ringhand

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