FITing it in - Mallika Fernandes through profession & passion

Mallika Fernandes is a psychologist by profession and an obstacle course racer by passion. She shares insights on how to successfully straddle a demanding career and still fit in a sports and fitness regime to continue nurturing a healthy life. As a psychologist, she shares her perspective on the importance of play and fitness in the social and emotional growth in a child’s development. An ex National Track Athlete.. who is an active proponent of Obstacle course racing (OCR). Mallika gives a preview into the growing OCR landscape, the thrills and drills that come along to engage and enjoy the sport. You can connect with her on Instagram @mallikafernandes