Get Louder

Cristina Young and Demetra Ganias
  • 0.0 (0)
  • MENTAL HEALTH
Get Louder Podcast

“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life. Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/ Instagram: https://www.instagram.com/cmytherapy/ Instagram: https://www.instagram.com/demetraganias/

  1. 03/03/2021

    Our Farewell Episode!

    A huge thank you to our loyal listeners. We appreciate the time you spent with us. We offer your our final take-aways as we wrap up this podcast.

    14 min

  2. 27/02/2021

    Dear Covid, Enough Already

    The pandemic just won't surrender quite yet.  Listen to the domino effect COVID has had on Cristina's family.  As it turns out, Get Louder has been impacted too.  Some silver linings appear amidst the stress, but we do want to let you know that this is the first of our two farewell episodes.

    36 min

  3. 08/02/2021

    Notes on How to Laugh, Love, and Lead

    Betsy O’Reilly is a socially conscious innovator who is not only wicked smart but also endlessly likable.  Betsy shares about her roots in the finance industry, and how she flourished yet again after joining forces with other like-minded women to found QuadJobs.

    54 min

  4. 01/02/2021

    Braver Than You Think

    You're already a public speaker.  That’s right - you!  And if you want to improve your skills, start with your very next conversation.  Demetra and Cristina break down one of life’s most nerve-wracking tasks from one of fear to one of opportunity.

    32 min

  5. 20/01/2021

    The Anatomy of a “Louder” Woman

    Some women know exactly how to build other women up. Today’s guest, Hagar Hajjar Chemali, does just that - with an endearing dose of energy and confidence. A Washington insider, television commentator, and huge proponent of her hometown in Connecticut, Hagar shares candidly about success, family, and compassion.

    1h 4m

  6. 13/01/2021

    Reimagining the In-law Relationship: Dialing Down Assumptions and Expectations

    In-law relationships are notoriously complicated.  Often, we get tangled up in the the weight of expectations and the damage done by assumptions.  Let’s start the healing through honest conversation; first with our partner, and then with our in-laws.

    38 min

  7. 07/01/2021

    A Playbook for the New Year

    As we usher in 2021, it’s only natural to take stock of where we are in our lives.  Let’s get motivated together to finally do what’s lingering on our to-do lists, from cleaning up the clutter to finding the information we need to make good decisions.  No more excuses!

    39 min

  8. 20/12/2020

    Self-Awareness 101

    Sometimes, our internal mess ends up spilling all over those we love the most. Not a good look, right? Today we hash out strategies for catching ourselves - becoming truly self-aware - so we do and say exactly what we intend. It’s a lifelong practice that begins with a first step.

    40 min
See All (21)

About

“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life. Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/ Instagram: https://www.instagram.com/cmytherapy/ Instagram: https://www.instagram.com/demetraganias/

Information

  • Creator
    Cristina Young and Demetra Ganias
  • Years Active
    2020 - 2021
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Copyright 2020 Cristina Young and Demetra Ganias
  • Show Website
    Get Louder

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