Guided Meditations from the Heart

Anahata Yoga From The Heart

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MENTAL HEALTH

Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com

01/06/2021

Guided Meditation-Heart Chakra

Guided meditation focusing at Anahata the heart chakra, with breath work and visualization

17 min
29/05/2021

Guided Meditation-Manifestation

Guided Meditation lead by Sarah Melody. Using breath work to settle in, you have the key to be whoever you want to be. Manifestation Meditation. Recorded May 26, 2021

30 min
29/05/2021

Guided Meditation Ganesha remover of obstacles

Recording from live virtual guided meditation lead by Sarah Melody. Ganesha the remover of obstacles removes your doubts and fears.

18 min

3 Episodes

Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com

Creator

Anahata Yoga From The Heart
Episodes

3
Rating

Clean

Guided Meditations from the Heart

Episodes

Guided Meditation-Heart Chakra

Guided Meditation-Manifestation

Guided Meditation Ganesha remover of obstacles

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