How to Boost Personal Growth and Build Confidence Feel Good Podcast with Kimberly Snyder

I don't know who amongst us hasn't felt some self-doubt and question our ability to belong or our ability to achieve what we want. And what we really want to talk about on the show today is distinguishing between false confidence and true confidence. We can really work on building that true confidence, which is sustainable, even if things don't happen to go our way that day.

We can really build this through our lifestyle with our Four Cornerstones of food, body, emotional wellbeing and spiritual growth. Just like any other topic, whether it's digestion or beauty or today we're talking about confidence, it really is the most effective way to approach it from this holistic cornerstone perspective.

I'm really excited to start talking about this because confidence is a big area that I cover in my new upcoming book and why all these topics feel very top of mind to me. It’s called, You Are More Than You Think You Are - Practical Enlightenment For Everyday Life. Confidence is something that I've been writing about and really delving into. And today I want to give you a little snapshot of what the philosophy behind that is.