It's not about the omega-3. Child feeding with Caroline O'Connor RD, IBCLC

Caroline O'Connor is a Registered Dietitian and International Board Certified Lactation Consultant based in Ireland's second-biggest city, Cork (sorry people of Cork for saying it's out of the way... it's a big city, I know, I know). Caroline has worked as a Dietitian for almost 20 years and specialises in paediatric nutrition, now running her own business Solid Start where she offers one-to-one support as well as online weaning courses. We talk about some of the issues Caroline helps families work through in her clinic; some of the ways that parents can nurture a positive and relaxed feeding relationship; supporting breastfeeding and what prompted Caroline to take an additional qualification in lactation; our shared concerns about the influence of the food industry in children’s nutrition; and why Caroline thinks it’s great that there are more Dietitians talking about child feeding on social media. I hope that both parents and professionals can find something interesting or helpful in the conversation. We don't share a lot of detailed advice as you will hear Caroline explaining that specific child feeding advice does need to be offered one-to-one by a qualified professional. The resources that we mention in the conversation are: Dina Rose's book "It's not about the broccoli" - https://www.amazon.co.uk/Its-Not-About-Broccoli-Lifetime/dp/0399164189 The Worry Cycle, which comes from Katja Rowell & Jenny McGlothlin's book "Helping your child with extreme picky eating" - https://www.extremepickyeating.com/about-the-book/ Amy Brown's book "The positive breastfeeding book" - https://www.pinterandmartin.com/the-positive-breastfeeding-book First Steps Nutrition Trust - https://www.firststepsnutrition.org/ You can find Caroline at http://www.solidstart.ie/ You can contact me at https://www.sarahdempster.co.uk/