Mark Wright on the power of perspective and overcoming comparison

Do you ever find yourself striving for more, even when you've got everything you need in front of you?

TV presenter and owner of online coaching app, Live Wright, Mark Wright, knows what it's like to be on that hamster wheel, that can ultimately leave us feeling hopeless.

Chatting to us for our first-ever live episode, he opens up about being grateful for the small wins and why self-awareness comes in handy for stressful situations.