Minicast Ep. 5 - The Lies We Tell and Our Health

Hi guys! I had a big move and needed time to transition but now I am back to bring you segments about your health.  

In this episode, we hit on the lies we tell and how they impact our health.  Going forward we will continue to hit on things that impact our bodies and minds through a holistic lens.  Look for episodes on edema, minerals, brain health, eco-sustainable health habits & our environment and so much more! 

Until next time, I look forward to sharing with you next week.