My Body Is Not Built for Long Runs (And I Love It)

Dear Runnery

This episode I talk about my first 50K race, an actual race, not just me going through a route that I came up with for fun and the IG stories.  I talk about the gear, I share my observations about people who do these races, and I deal with a tragedy that happened shortly before recording this episode.  Good times?  Good times! 

For gear, check out the last episode notes, they pretty much are the same recommendations.

Music to run to:

Godzilla Main Theme - Bear McCreary

White Flag - Bishop Briggs

Famous Last Words - My Chemical Romance

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