Think Yourself Healthy

Heather Barbieri, RDN
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Think Yourself Healthy Podcast

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

  1. 19 AUG

    140. Becoming Super Human with Dr. David Lipman

    Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his own life, helping others to achieve optimal health and wellness. --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    1h 0m

  2. 5 AUG

    139. Healing your Body by Mastering your Mind with Denise Schonwald

    Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida. With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being. As a spiritual teacher and certified family mediator, she brings a unique perspective to her private practice, offering support to clients nationwide through virtual sessions. Denise is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers - starting at age 4. In this episode we discuss: Unleashing the Power Within You: Mastering Your Emotions The Surprising Link Between Mental and Physical Health Navigating the Landscape of Personality Disorders (such as BPD, NPD, etc.) The Critical Role of Mental Health in Your Well-being Connect with Denise Schonwald: https://deniseschonwald.com/2024-author-page/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    57 min

  3. 29 JUL

    138. Happy Hour with Dr. Elia Gourgouris and Re-thinking your Personal Brand

    Dr. Elia Gourgouris, known as America's happiness Doctor, is the #1 Best-selling author of 7 Paths to Lasting Happiness.  He's an International Keynote speaker focusing on happiness, and wellness.  Over the last 30 years with his Positive Psychology approach he has helped thousands of people achieve their best lives filled with passion, purpose, balance, inner peace and self-love. He's the host of the new TV show called The Happy Hour with Dr. Elia and the co-host of The Kindness Factor Podcast. In this episode we discuss: • Our personal Brand and how Dr. Elia became branded as the happiness expert • Self-care as a non-negotiable • The power of self-forgiveness • Kindness and its impact on our happiness Connect with Dr. Elia: • www.dreliagourgouris.com • https://www.linkedin.com/in/thehappinessdoctor/ • https://www.instagram.com/dr.eliag/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    53 min

  4. 3 JUN

    137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

    Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space. In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences. Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    54 min

  5. 05/12/2023

    136. Ascending the "False-Time" Matrix through Gratitude with Robert Edward Grant

    In this episode Robert Edward Grant and I discuss the current evolutionary process humanity and planet earth are ascending through. The human experience is transitioning from a 3rd dimensional perceptionary experience into the 5th dimensional perceptionary experience. The higher vibrational energetic frequencies being emitted from the sun are supporting an upgrade to our DNA that will allow us to start living our "Heaven on Earth" in real time with gratitude. Robert Edward Grant is a successful entrepreneur, best-selling author of PHILOMATH, author of new release POLYMATH & author of pre-release Neuromined, inventor, founder of several corporate enterprises, and the host of ‘Code X’, an original television series on Gaia and Amazon Prime.  He is an artist, sculptor, music theorist, musician, and author of numerous research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics. Additionally, he is the former President of Allergan Medical and CEO of Bausch and Lomb Surgical, both multibillion dollar global healthcare corporations.  As an entrepreneur, he is the founder of Strathspey Crown LLC, Evolus Inc., AEON BioPharma Inc., ALPHAEON Credit Inc., AccessElite Corp, CEYEBER Corp, Crown Sterling Limited LLC, and Theon Technology LLC.  His companies, like his interests, span healthcare, security, blockchain, cleantech, smart optic technologies, AR/VR and fintech.  He occupied several boards of directors of several corporations and universities.   He has lived in nine countries and fluently speaks Japanese, Korean, German and French.  Robert’s mission is to integrate innovation, mathematics, natural sciences, artistic design & entrepreneurship into balanced creations intended to benefit all. @robertedwardgrant https://robertedwardgrant.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!   Heather's Website: https://www.heatherbarbierirdn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    1h 11m

  6. 03/07/2023

    135. Frequency Medicine for Healing with Danielle Palmer, CNMT

    In this episode Danielle Palmer, CNMT, and I discuss the power of frequency medicine for healing. Danielle is one of the top performing SCENAR Therapy Specialists in the world. After initially being trained in 2010 by SCENAR Health USA, she began working with the device under the direction of an M.D. and R.N. in a private practice in Southern California for 7 years. Danielle then started her own business, Daily Dose Wellness in Newport Beach, CA. 
 
Striving to be the most effective Therapist she could be, Danielle sought out higher, more advanced levels of training for SCENAR and traveled multiple times to London, United Kingdom to be trained by the esteemed Revenko SCENAR Academy of Russia, the English school of the “Father of SCENAR” himself, Professor of Neurology, Dr. Alexander Revenko. She is currently one of only two practitioners in the US to have received Masters Training in Advanced Spinal Disorders, Immune Support, Joint Flexibility, and the New Advancements of SCENAR Therapy by Prof. Revenko. After more than 12 years of clinical experience, Danielle has a large case history and is now one of the most highly trained and experienced SCENAR Practitioners in the world. The Revenko Academy of Russia recommends Danielle as one of its top international practitioners and mentors. Danielle has been a speaker for Frequency Medicine and has strived to educate others about the incredible effects of Frequency in the Therapeutic environment. Aside from SCENAR, Danielle has also received training in Frequency Specific Microcurrent, studied Energy Medicine and Bioresonance with the Da Vinci Institute of Holistic Medicine in Aradippou, Cypress, and holds a degree from the National Holistic Institute in Advanced Neuromuscular Therapy and Health Education.   @thefrequencytherapist https://dailydose.health https://store.senergy.us/?ref=tkc3ZkKcNh8d-     Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!   Heather's Website: https://www.heatherbarbierirdn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    54 min

  7. 22/05/2023

    134. Electric Health and How Healing is Voltage with Dr. Jerry Tennant

    Genius, scholar, inventor, humanitarian, innovator, healer, teacher, entrepreneur, historian — these are just a few of the terms that describe Dr. Jerry Tennant whose remarkable life, dedicated to healing and innovation, has changed the paradigm of western medicine. Over the course of his career, he has worked with preeminent doctors across multiple fields. He is one of the few surgeons to be awarded the Corboy Award for Advancements in Ophthalmology and the American Academy of Ophthalmology Award, and has taught surgeons around the world to do outpatient eye surgery and was instrumental in getting Congress to pay for this, saving Medicare millions of dollars every year. However, once a mysterious case of chronic illness forced Dr. Tennant to retire, he was forced to move into a different area of medicine. Despite needing over 16 hours of sleep a day, Dr. Tennant discovered that cellular voltage was the key to recovery. By balancing his cell voltage, he was able to recover on his own. Now, Dr. Tennant shares his low voltage insights as a world-renowned speaker and has codified the treatment process through his professional protocol. THE TENNANT INSTITUTE: https://tennantinstitute.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! Heather's Website: https://www.heatherbarbierirdn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    1h 1m

  8. 08/05/2023

    133. Training Your Brain For Focus & Calm with Max Newlon

    Max is the President of BrainCo, the company behind FocusCalm. FocusCalm is a brain-sensing headband and app that trains your brain for better focus and a calmer mind. Get FocusCalm here and use the discount code HEATHER: ⁠https://focuscalm.com/discount/Heather⁠ Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

    44 min
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About

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

Information

  • Creator
    Heather Barbieri, RDN
  • Years Active
    2020 - 2024
  • Episodes
    139
  • Rating
    Explicit
  • Copyright
    © Heather Barbieri, RDN
  • Show Website
    Think Yourself Healthy

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