Weight Loss and Fitness Expert Lucy Wyndham-Read

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HEALTH & FITNESS

Weight Loss and Fitness Expert Lucy Wyndham-Read Podcast

Tips on healthy ways to lose weight, get fit and stay in great shape.

02/10/2018

Why Walking is Great For Weight Loss

Walk off The Weight - the key to melting off body fat when you walk is by walking at the right speed and find out here how to do this as well as how to tone your abs while you are walking. Lucy Wyndham-Read

3 min

1 Episode

Tips on healthy ways to lose weight, get fit and stay in great shape.

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Lucy
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Weight Loss and Fitness Expert Lucy Wyndham-Read