Wellness Warriors Unscripted

Gina Jane

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HEALTH & FITNESS

Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved existence. Cover art photo provided by Ariel Shim on Unsplash: https://unsplash.com

01/03/2019

Episode 7:

Life updates and mindfulness exercise for everyday stress.

22 min
25/01/2019

Episode 6:

Chasing happiness, “when then” goals, living to your values.

23 min
12/01/2019

Episode 5:

New Years resolutions, diet culture, and social media.

22 min
18/11/2018

Episode 4:

What is life coaching?

18 min
12/11/2018

Episode 3:

Body image, authenticity, female empowerment, and eating disorder recovery.

26 min
05/11/2018

Episode 2:

Personal identity, why we do what we do, and being curious rather than hopeful.

20 min
31/10/2018

Episode 1:

Talking about introductions, goals, and community.

11 min

7 Episodes

Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved existence. Cover art photo provided by Ariel Shim on Unsplash: https://unsplash.com

Creator

Gina Jane
Years Active

2018 - 2019
Episodes

7
Rating

Clean
Show Website

Wellness Warriors Unscripted

Wellness Warriors Unscripted

Episodes

Episode 7:

Episode 6:

Episode 5:

Episode 4:

Episode 3:

Episode 2:

Episode 1:

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