Words, Wobbles and Wisdom

Annmarie Miles
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  • HEALTH & FITNESS
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Words, Wobbles and Wisdom Podcast

Join Annmarie Miles (auntyamo) as she shares about writing, running, worrying, eating, praying and whatever else might rumbling around her frazzled brain

  1. 31/08/2023

    S2E9 - Interview with Jade Nanton of Living Body Wise - Words, Wobbles and Wisdom

    This week Annmarie is speaking to Jade Nanton of Living Body Wise. Have you heard of 'Cognitive Nutrition'? Jade's approach to helping women live 'body wise' combines her experitse in Congitive Behavioural Therapy (CBT) and nutritional coaching. She works with groups and individuals - all with the vision of helping each woman to be the healthiest they can be.Have a listen. It's a wonderful interview! You can contact Jade on her email address: Jade@livingbodywise.comYou can s...

    26 min

  2. 17/08/2023

    S2 Ep8 - I'm changing my mind - Words, Wobbles and Wisdom

    After two months off, Annmarie is back and is going through a change of mind. Thank you to those who checked in to make sure she was still alive :) In this episode she shares about how changing her mindset is taking a lot longer than she thought it would. Have a listen to how she intends to succed in creating a new positive mindset, which will in turn change her eating habits. In the meantime we're back every fortnight with more wobbly wisdom :) Support the showAs al...

    21 min

  3. 14/06/2023

    S2 Ep7 - An interview with Julie Sipes - Words, Wobbles and Wisdom

    In this week's episode, Annmarie has the privelege of speaking to an inspirational lady who is on a mightly weightloss journey. Julie Sipes has gone from more than 600lb to less than 300 and counting...This episdoe is a real inspiration and a story of resilience and the grace of God in Julie's life. You can keep following her progress on her Instagram feed. Shout out to Daisy Bear's plushie friends on IG and their humans :D Support the showAs always, thanks for listening. Would you ...

    26 min

  4. 22/05/2023

    S2 Ep6 - The ANGRY Episode of Words, Wobbles and Wisdom

    Annmarie is angry. Angry at food corporations, drugs companies, weight loss companies, and herself. But it's just making her more determined to press on and be as strong, fit and healthy as possible, for as long as possible. She mentions a couple of articles linked below...Novo Nordisk article Article about The Global Diabetes Drugs Market. And here's the link to the earlier episode she mentions. Episode 41 - When I made food a forbidden subjectSupport the showAs always, thanks fo...

    19 min

  5. 26/04/2023

    S2 Ep5 - The path to permanent change - Words, Wobbles and Wisdom

    This week Annmarie shares about the changes that have happened over the last few weeks. The benefits ot the therapy and the 'type' of therapy she is having. It's been a wonderful few weeks for her. She mentions Episode 3 of Season 2 - Can I change the story? Where she shares her concern for the little girl in a old photograph of herself. Support the showAs always, thanks for listening. Would you like to buy Annmarie a coffee? (TIA) :) Don't forget to go the website and sign up to the mai...

    17 min

  6. 29/03/2023

    S2 Ep4 - A 'What's that about?' whine - Words, Wobbles and Wisdom

    This week, Annmarie is having a good old whine at the whole food and diet malarky on social media. What is THAT about? She refers to the last episode when she shared about a phot of her as a child. She's now a woman with a handbag but she's a bit afraid to use it... :D Support the showAs always, thanks for listening. Would you like to buy Annmarie a coffee? (TIA) :) Don't forget to go the website and sign up to the mailing list :) Catch her on social media FacebookInstagram LinkedIn...

    19 min

  7. 09/03/2023

    S2 Ep3 - Can I change the story? Words, Wobbles and Wisdom

    If you follow Annmarie on social media, you'll have seen the picture on Annmarie as a little girl. That pic used to make her sad, but not anymore. Can Annmarie change the story? How about her response to it? And Frankie is back, cos it turns out Annmarie is a bag lady! Click here to find out more about about the free Dreambuilder workshop she mentions.Support the showAs always, thanks for listening. Would you like to buy Annmarie a coffee? (TIA) :) Don't forget to go the website and sign up t...

    23 min

  8. 15/02/2023

    S2 Ep2 - The Vision Trousers (and other garments that don't fit) Words, Wobbles and Wisdom

    Annmarie is back with apologies for the email fail last week and a pair of vision trousers! Full of motivation and ready to recommit to her vision of health and well-being, she will try not to annoy you with her enthusiasm :) She mentions the Dreambuilder course she is doing and you can find out more about Dreambuilder here. Support the showAs always, thanks for listening. Would you like to buy Annmarie a coffee? (TIA) :) Don't forget to go the website and sign up to the mailing list :) ...

    21 min
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Trailer

About

Join Annmarie Miles (auntyamo) as she shares about writing, running, worrying, eating, praying and whatever else might rumbling around her frazzled brain

Information

  • Creator
    Annmarie Miles
  • Years Active
    2021 - 2023
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © 2024 Words, Wobbles and Wisdom
  • Show Website
    Words, Wobbles and Wisdom

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