Your Skin, Your Friend: How Bring Back That Glow and Learn Listen, See and Understand Our Skin In A New Empowering Way! With Dr. Keira Barr

Connect with Monika to get a free consultation for your personalized health journey! Text HEALTHY to (740) 908-8425 Dr. Keira Barr blends science with soul as an embodiment coach, mind-body medicine practitioner and  dual board certified integrative dermatologist empowering women around the world with the tools to help them feel more comfortable and confident in their skin.  Through no B.S. conversations, straight-up truths and tangible, actionable advice, Dr. Keira teaches you how to heal your relationship with yourself by reclaiming a sense of safety, trust,  and pleasure through your body -- which in turns cultivates self-acceptance and self-love -- and creates sustainable habits that align with the fullest expression of you. Her work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.  Dr. Keira Barr blends science with soul as an embodiment coach, mind-body medicine practitioner and  dual board certified integrative dermatologist. She will give you a truly empowering and compassionate understanding of your own skin! A must listen! In our conversation: [3 talking points] What skin really is and how it can tell us a lot about our health and hormones. Work with your stress and do not let it work you! Hormones, life transitions and how to truly nourish our skin. The beauty runs deep! PS: My biggest lesson today was that the skin is a truly powerful and such impactful organ in our body and all too often we take it for granted! Don’t! What was yours?