It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi
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  • MENTAL HEALTH
  • EVERY TWO WEEKS
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People Podcast

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

  1. 20 SEPT

    Toxic Tidbit Time

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    12 min

  2. 15 SEPT

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    9 min

  3. 30 AUG

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    8 min

  4. 25 AUG

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to: https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    6 min

  5. 23 AUG

    #234 Feeling Stuck?

    In this episode, Dr. Heidi discusses the feeling of being stuck and why we get stuck in various areas of our lives. She explores different examples of being stuck, such as in relationships, fitness, career, and parenting. Dr. Heidi emphasizes the importance of self-motivation and being the force that gets us unstuck. She shares personal experiences of feeling stuck and how she overcame it. Dr. Heidi encourages listeners to recognize that they have the power to change their situations and to prioritize their own well-being. For more on Dr Heidi and her options for guidance visit her website: https://coachingwithdrheidi.com/

    29 min

  6. 18 AUG

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    6 min

  7. 16 AUG

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    7 min

  8. 15 AUG

    #233- Making Emotional Decisions vs Logical Decisions

    Are you one, like myself that makes or has made decisions in your life based on how you were "feeling" at the time? Those who have been blessed with the emotionally wired personality will struggle with this because our emotions are so strong. The thing with emotions is that they change, and they change often depending on how the dynamics around us change. Learning to see logic through your feelings can make the difference when making decisions that affect your future. I had to learn the hard way that logic is a must to consider your future when making decisions. Follow the link below for more information on the work that I do helping people, like yourself, understand the relationship confusion a little better. https://drheiditoxicrelationshipsupportgroups.start.page

    31 min
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About

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

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