267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.
Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!
Love,
Brittany
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
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Información
- Programa
- FrecuenciaDos veces a la semana
- Publicado29 de marzo de 2024, 11:28 UTC
- Duración39 min
- ClasificaciónApto