Learn to be you!

Jay & Leah
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Learn to be you!

Real talk, real vibes, real people. Learn To Be You - the podcast where authenticity is key and to be you is free. Real, raw and unedited. The topic is chosen live on the day of recording. No notes, no prep, no rehearsals. Just real perspectives, opinions and views on the topic at hand in a safe supported space. What can go wrong? 🤣💥💥💥

  1. 9 APR

    Talking Neurodiversity and Shamanism and more

    Louise is a Shamanic practitioner and trainee psychotherapist, single mother of 3 and neurodivergent. She combined shamanic practices with psychotherapy by working with people in workshop settings and 1 to 1. She lives with her family  in a rural part of Greater Glasgow near fields and streams. www.immramatherapies.com Www.Instagram.com/immrama_therapies

    54 min

  2. 2 APR

    Talking Cold Water Swimming & More

    Talking all about Cold Water Swimming and more. www.instagram.com/nicprivatechef

    55 min

  3. 26 MAR

    Talking all about our Heart Awakening Retreat

    Are you longing to reconnect with your true essence and rediscover the beauty within your heart? Look no further than the Heart Awakening Retreat – a sanctuary where you can come home to yourself and experience a transformative journey of inner awakening. Join us from August 16th to August 18th at Ardmay House, Loch Lomond for a soul-nourishing retreat that will guide you back to the depths of your being and reawaken your heart to its fullest potential. 🌸 **What to Expect:** 🌿 Guided Meditations 🌿 Healing Workshops 🌿 Cacao Ceremony,movement & soundbath 🌿 Group Hypnosis - connecting to spirit guides and past life regression. 🌿 Shamanic journeying plus so much more. https://heart-awakening-retreat.mailchimpsites.com/

    27 min

  4. 18/07/2023

    Talking Spirituality - From Religion and beyond

    In this episode we are joined by Fed, Fed shares with us his Journey from Religion to where he is now. some interesting shares and real honesty about his life. www.instagram.com/naturallyfeduk www.naturallyfed.co.uk

    54 min

  5. 11/07/2023

    Talking Spirituality - unbecoming

    Today in this episode we talk Spirituality with the wonderful Natalie find out more about her below. I ignite souls! Healing pain and trauma, alchemising it and using it as fuel to thrive. www.instagram.com/nataliesmithcoaching

    51 min

  6. 04/07/2023

    Talking Spirituality - At the core

    on this powerful episode we are joined by Karen Karen is passionate about generating clarity, vision, purpose, and fulfillment in people's lives and work. Personal relationship and career challenges including the loss of her both her parents to brain tumors and her partner to suicide have deepened her mindful practice and connection with nature enabling her to hold space and share wisdom and teachings from the heart with others. Her coaching has been described as soulful, deeply compassionate, and life-changing. Karen is an accredited transformational coach, mindfulness meditation/breathwork teacher, and coach supervisor. LINKS https://www.biggerpicturecoaching.com TikTok https://www.tiktok.com/@karenramsaysmith Instagram @supervisioncoach (for coaches) @loveyoumore_karen (self-love journey and coaching) Facebook https://www.facebook.com/kmramsaysmith

    43 min

  7. 27/06/2023

    Talking Spirituality - Starting to find my way.

    Today we are joined by Sally. Sally is an English teacher and a Positive Psychology coach. Drawn to helping others fulfill their potential, Sally has enjoys teaching and coaching and has recently started running Mindset Journaling courses to help those who want to delve a bit deeper. Sally can be found on FB and IG as Sally German Coaching or via her linktree link: https://linktr.ee/sally_german_coaching

    38 min

  8. 20/06/2023

    Talking Spirituality - Mindfulness

    Today we are Joined by Jarrien. Jarrien is the Founder of Arden, an organisation that focusses on supporting people to become the best versions of themselves.   She is a qualified and accredited Life Coach and Mindfulness Practitioner with a particular interest in resilient parenting and wellbeing for young people. https://arden-uk.com/

    42 min
See All (37)

About

Real talk, real vibes, real people. Learn To Be You - the podcast where authenticity is key and to be you is free. Real, raw and unedited. The topic is chosen live on the day of recording. No notes, no prep, no rehearsals. Just real perspectives, opinions and views on the topic at hand in a safe supported space. What can go wrong? 🤣💥💥💥

Information

  • Creator
    Jay & Leah
  • Years Active
    2021 - 2024
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © Jay & Leah
  • Show Website
    Learn to be you!

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada