103 episodios

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 

Nid's Nidra Nid Ra

    • Salud y forma física

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 

    Yoga Nidra: Connect to Your Light

    Yoga Nidra: Connect to Your Light

    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 28 min
    Contemplation: Cultivate Your Patient Light

    Contemplation: Cultivate Your Patient Light

    We can all get caught up in losing our patience, but what does being impatient really mean?

    When we are impatient we are asking ourselves to be out of the present moment, for it to be other than what it is. We are in a space of non-acceptance, of not being willing to accept what is right now and looking for something else.

    It’s easy to say just be in the present moment but the present moment doesn’t always feel that great because there's other things your concerned about for the future.

    In this contemplation, I talk about more practical ways to handle the feelings of both the emotional and mental levels and what roles the left and right sides of our brains can play.

    When exploring how to shift out of being impatient we need to be mindful that we’re not just transferring it to another way of being impatient and out of the present moment.

    You can find more details about Awaken Your Light Body at www.nidsnidra.com/light-body
    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 21 min
    Moving Meditation: Practices to Focus on the Light of Hope

    Moving Meditation: Practices to Focus on the Light of Hope

    Exploring Mudras, or hand gestures, impact how you feel and support you to come into your desired state when holding the light. This simple practice allows you to focus and set an intention on the light of hope.
    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 6 min
    Contemplation: Return to the Light through Challenging Times

    Contemplation: Return to the Light through Challenging Times

    A contemplation of finding the small magical wins in every day that is leading you where you are going, even on the days that feel like a failure. 
    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 10 min
    Discovery: Navigating Life Choices with Insights from Akashic Records

    Discovery: Navigating Life Choices with Insights from Akashic Records

    Have you ever felt like there's a hidden key to unlocking your fullest potential – both personally and in your career? Get ready to embark on a journey through the cosmos with our latest podcast episode, where we delve into the world of Soul Realignment and its life-altering influence on karma. Inside the celestial library of Akashic records, we decode the secrets of every soul's history, providing invaluable insights that steer us toward wiser life choices and spiritual ascension. Not only do we dissect the essence of your soul's divine blueprint and its inherent gifts, but we also equip you with the tools to shed past karmic baggage, leading to a life brimming with energy and joy.

    Transforming your entrepreneurial vision into reality aligns seamlessly when your business breathes in sync with your soul's purpose. This episode is a treasure trove of wisdom for those yearning to create a business that resonates with their deepest passions. We explore strategies for effectively communicating your vision, ensuring that every aspect of your business, from your team to your client interactions, reflects the heart of your mission. As an added bonus, you'll learn how the enlightening power of the Akashic records can assist you in stepping into a more radiant version of yourself, fostering an environment where both you and your business can flourish in harmonious alignment.
    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 10 min
    Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise

    Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise

    Welcome your day with the beautiful sunrise sounds of the Australian countryside and welcome the feelings of peace into your day. 

    We use the natural sounds of the life around the scene as animals chatter and plants move in the wind.  Release the night into the morning, your body sensations and ground into the physical daily experience with ease.  Connect into the nature soundscape to bring sweetness into the start of a new day. 



    Support the Show.
    Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

    Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
    Join live events with Nid
    Follow my inspirational posts on Instagram @nids.nidra

    Much love,
    Nid

    • 13 min

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