Parkway Sleepcast

Parkway Sleep
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Parkway Sleepcast Podcast

Welcome to the Parkway Sleepcast! With so much information on the Internet about sleep, it can be hard to find reliable, accurate answers to your sleep questions. Look no further: Parkway Sleep is an accredited sleep center with over 15 years of experience. Each week, the Parkway Sleepcast will bring advice, interviews, and tips & tricks to get you the healthy sleep you need. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

  1. 24/06/2020

    Making the Most of Your Sleep Study Experience

    Today on the podcast, we are talking about how to have the best experience for your overnight sleep test. We know when you talk to your doctor there may be a lot of anxiety so we want to make sure you are ready for the study and are offering tips to get the most out of your experience.

    9 min

  2. 10/06/2020

    Pregnancy and Sleep

    Welcome back y'all! Today we are talking about pregnancy, babies, and the havoc they can have on your sleep. Join us as we talk through what to expect and strategies to make sure you get the best sleep you can.

    11 min

  3. 27/05/2020

    Pandemic Causing Sleepless Nights?

    Today on the Parkway Sleepcast, we are talking about how to ensure you get rest even in the face of this pandemic or other stressful times in your life. We share 5 tips we hope you can implement easily to get back to the rest you deserve!

    9 min

  4. 13/05/2020

    A Guide to Sleep Study Costs

    This week on the Parkway Sleepcast, we want to talk about the number one question we get when it comes to a sleep study. How much does it cost?  While there are a lot of different factors involved, we try to break it down and give you a working knowledge of how to determine what to financially expect when coming in for sleep testing.

    8 min

  5. 29/04/2020

    How to Tackle Your Insomnia

    This week on the Parkway Sleepcast, we are giving you the tips and tricks you need to tackle insomnia. By implementing some of these strategies you will be well on your way to getting the quality sleep you deserve.

    11 min

  6. 22/04/2020

    What to Expect in Your First Weeks of CPAP

    This week on the Parkway Sleepcast, we are talking about what you can expect during your first weeks of CPAP use. We talk you through possible symptoms and struggles you may encounter and how to resolve those.

    12 min

  7. 15/04/2020

    Alcohol is NOT a Sleep Aid

    This week on the Parkway Sleepcast, we are cutting through the myth that alcohol is a great sleep aid.  The reality is although you fall asleep quickly, alcohol is causing much more harm than good to your overall sleep patterns.   Join us as we talk through the effects alcohol has on your sleep.

    7 min

  8. 08/04/2020

    How to Keep Your CPAP Supplies Clean

    Most of us wake up every morning and shower and get ready for the day. It is important to do this to remain healthy and happy. And when you have a CPAP machine it is equally as important to make sure you are doing the right things to keep it clean and germ free. Today we have our Lab Manager/CPAP Coordinator, Crystal, to talk our audience through why we need to clean a CPAP machine and steps on how to actually do that.

    7 min
See All (19)

About

Welcome to the Parkway Sleepcast! With so much information on the Internet about sleep, it can be hard to find reliable, accurate answers to your sleep questions. Look no further: Parkway Sleep is an accredited sleep center with over 15 years of experience. Each week, the Parkway Sleepcast will bring advice, interviews, and tips & tricks to get you the healthy sleep you need. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Information

  • Creator
    Parkway Sleep
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2020
  • Show Website
    Parkway Sleepcast

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