Striking a Balance with Miesha Tate - Rebroadcast

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.

Connect with Miesha:

https://www.instagram.com/mieshatate/

Miesha's podcast Built For Growth:

https://mieshatate.com/built-for-growth/

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Have a question? Email us! selfcaresavagepod@gmail.com

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Scott's book:

Friendly Reminders: Lessons from a Self-Care Savage

https://a.co/d/gu7Ig7D

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Follow Scott:

https://www.instagram.com/ucanoutdoors/

https://www.facebook.com/ucanoutdoors

https://youtube.com/@ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

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