12/08/2021

Body Dysmorphia & Beauty Standards

In today's episode, Ciara and I talk about our body dysmorphia experiences. We mention how it first started as well as how you can slowly overcome it. It's a very realistic episode thus the warning for those who may feel triggered by such a topic. We also pick apart beauty standards and how they play a role in our lives, possibly contributing to how we see ourselves and our body dysmorphia. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

59 min

22/07/2021

Building Confidence & Healing From the Past

In this episode, I talk about the healing process and how long it took me to finally be okay with all that I've gone through. I also speak from personal experiences on how I began to regain my confidence after reaching a low point in my life. I hope this episode helps shed some light on beginning again after the healing is done. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

31 min

15/07/2021

Cutting Out Toxic Friends

This episode mainly focuses on the red flags in friendships. Knowing when to walk away from a friend who is no longer supporting you but rather inflicting their toxic traits onto you. I personally share a few experiences where I realized that some friends I assumed would be a part of my life's journey were only present for a season of it. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

41 min

08/07/2021

Getting Over a Breakup Ft. Shouma

Welcome back to Talking To The Walls. In today's episode, I have a special guest named Shouma who is recently got broken up with. Today we discuss heartbreak, how to deal with the pain and sudden loss of a partner as well as how to heal from it. Join us as we give our thoughts on how we moved forward from past relationships and our biggest lessons we've learned from those past relationships. I'm your host Giovanna but I prefer you to think of me as a friend :) Shouma's insta - @shoumas_garage. Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand Podcast Email - talkingtothewallspodcast@gmail.com

58 min

24/06/2021

Knowledge is Power

This week's episode mainly focuses on how one's privacy is quite important. Giving others the information regarding your current ventures can sometimes be determinantal as they can hurt you through deceit. It's important to recognize what information you should keep to yourself and what you feel is acceptable to share with others. This episode talks about how there were times I was too open due to not knowing the power of knowledge until it was too late. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

33 min

17/06/2021

10 Things I Wish When I Was In Highschool Pt. 2

In this episode, I travel back in time to a moment in my life where I thought any little thing could make or break me. If I could tell myself when I was going through the "high school experience" that has been talked about everyone as being one of the best moments of their life, I would tell myself these 10 things. Listen to the episode to hear all 10 points. Some are expected while others might surprise you. Do you agree? What would you tell your high school self? I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand Podcast Email - talkingtothewallspodcast@gmail.com

27 min

17/06/2021

10 Things I Wish When I Was In Highschool

In this episode, I travel back in time to a moment in my life where I thought any little thing could make or break me. If I could tell myself when I was going through the "high school experience" that has been talked about everyone as being one of the best moments of their life, I would tell myself these 10 things. Listen to the episode to hear all 10 points. Some are expected while others might surprise you. Do you agree? What would you tell your high school self? I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand Podcast Email - talkingtothewallspodcast@gmail.com

32 min

11/02/2021

Relationships 101 ft. Arijana 💕

Join me on today's episode where we talk about relationships we've experienced in high school and how they've changed us as well as the ones we've experienced while in college. Things get juicy when we reveal past lovers who have done us wrong as well as where they failed in regards to being what we consider to be our ideal type of partner. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand Arijana's Insta - @Arijanazagic

58 min

04/02/2021

Imposter Syndrome, Self-Sabotage, & Hustle Culture 🥵

In this week's episode, I talk about how imposter syndrome is something everyone experiences. I explain how imposter syndrome can often be linked to self-sabotage by giving some personal experiences like that of purposely doing things I know I would regret later. I also touch on how hustle culture can be toxic and why individuals can feel behind in life as a result from it. This episode gets rather deep with my experiences and feelings. I hope you are able to relate to these feelings and shared experiences as it is normal for us to question everything we go through. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

26 min

28/01/2021

Body Count & Sexual Relationships 👀

In this episode we explore the stigma surrounding body count and sexual relationships. The truth comes out about

19 min

21/01/2021

Self-Love in all its Glory ☺️💕

Welcome friends to Episode One of Talking To The Walls. In today's episode, I speak about self-love from my own perspective giving personal experiences that made me realize I needed to work on how I see myself. I talk about times where I felt like an extra in my own life because I didn't want to be noticed due to having a bad body image day compared to how far I've come now in my self-love journey. I'm your host Giovanna but I prefer you to think of me as a friend :) Podcast Email - talkingtothewallspodcast@gmail.com Podcast Insta - @talkingtothewallspodcast Personal Insta - @gioviand

24 min

14/08/2020

Welcome to Talking To The Walls 🎙

This episode is a brief one that explains what Talking To The Walls is about and where you can contact Giovanna for any questions or topics you wish for her to explore. Follow us on Instagram @ Talkingtothewallspodcast for more i formation as well as self love and body positivity :)

1 min

Talking To The Walls

Episodios

Body Dysmorphia & Beauty Standards

Building Confidence & Healing From the Past

Cutting Out Toxic Friends

Getting Over a Breakup Ft. Shouma

Knowledge is Power

10 Things I Wish When I Was In Highschool Pt. 2

10 Things I Wish When I Was In Highschool

Relationships 101 ft. Arijana 💕

Imposter Syndrome, Self-Sabotage, & Hustle Culture 🥵

Body Count & Sexual Relationships 👀

Self-Love in all its Glory ☺️💕

Welcome to Talking To The Walls 🎙

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Welcome to Talking To The Walls 🎙

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