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Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.
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- Stoic Handbook Premium
- Stoic Anxiety Mastery
- Stoic Handbook Newsletter
Información
- Programa
- FrecuenciaCada semana
- Publicado22 de mayo de 2024, 10:00 UTC
- Duración10 min
- ClasificaciónApto