What's going on Zelus Fam?
Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well.
Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit
If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!
Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M
--- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support
Information
- Show
- Published27 October 2023 at 12:00 UTC
- Length24 min
- Episode8
- RatingExplicit