Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life
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Podcast de Your Dream Life with Kristina Karlsson

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

  1. #291 - Monday Motivation: "A writer is someone for whom writing is more difficult than it is for other people."

    HACE 1 DÍA

    #291 - Monday Motivation: "A writer is someone for whom writing is more difficult than it is for other people."

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...  Today, we explore what it means to embrace the challenges of creating something meaningful, as beautifully captured by German writer Thomas Mann, who said:  "A writer is someone for whom writing is more difficult than it is for other people."  Three key takeaways: Embrace the struggle – Why the hardest things are often the most worthwhile. Create with intention – How connecting with your purpose keeps you going. Consistency is key – The power of small steps towards big dreams. This short episode is a reminder that challenges make you stronger, and that you can lean into resistance and turn it into growth.  Listen in and discover how facing difficulties helps you grow into the person you need to be to live your dream life.  As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy!  KK 💛 Dream Life Founder   SHOW NOTES: Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here. Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien  Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    9 min
  2. #290 - THE IMPORTANCE OF TAKING TIME FOR YOURSELF, with Kristina

    HACE 4 DÍAS

    #290 - THE IMPORTANCE OF TAKING TIME FOR YOURSELF, with Kristina

    In today's busy world, finding time for yourself often feels like a luxury. Yet, it’s one of the most important things you can do for your well-being. In this episode we delve into the profound impact of dedicating time to self-care and reflection. Why taking time for yourself is not selfish but essential. And how we can get so caught up in our daily responsibilities that we neglect our needs, leading to burnout and exhaustion. I share a personal story of a rejuvenating day retreat and how it sparked inspiration, creativity, and a deeper sense of peace for me - and how by carving out time for self-reflection, relaxation, and activities that bring us joy, we not only fill our own cup but also become more present and energized for others. Key Takeaways: Discover the transformative power of taking time for yourself. Learn practical tips for scheduling self-care into your daily routine. Understand the importance of setting boundaries to protect your 'me time.' Get inspired by my personal retreat experience and how it sparked creativity and renewal. Tune in and be inspired to prioritize yourself. Because when you take time for you, you show up better for everything else in life. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy!   KK 💛 Dream Life Founder   SHOW NOTES: Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here. Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien  Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    10 min
  3. #289 - Monday Motivation: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." – Toni Morrison

    15 SEPT

    #289 - Monday Motivation: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." – Toni Morrison

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...  Today, we explore a powerful quote by the legendary Toni Morrison that reminds us of our unique power to create: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." Three key takeaways you can expect from this episode: How to see your life as a book where you are the author, and each day is a new page. Why waiting for perfection is the enemy of progress, and how to embrace the messy, beautiful journey of creation. Practical steps to begin "writing" your story today, from journaling your passions to surrounding yourself with inspiration. This short episode is a reminder that we all have the power to bring our unique dreams to life.  Take this opportunity to learn how to take small, consistent steps towards your goals, no matter how big or small they may be.  Listen in and discover how your courage to create can inspire others to start writing their own story and living their dream life, whatever that means to them.  As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy!  KK 💛 Dream Life Founder   SHOW NOTES: Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here. Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien  Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    8 min
  4. #288 - A YEAR OF RE-INVENTING, with Ros Lindsey

    12 SEPT

    #288 - A YEAR OF RE-INVENTING, with Ros Lindsey

    Hello 😊 Join me for this inspiring conversation with Ross Lindsey, a registered nurse, public health professional, and the driving force behind the Wellness Nurse Podcast and Launch Longevity. I first met Ross at a retreat in Fiji, where I witnessed her incredible reinvention journey firsthand. She went from feeling burned out and overwhelmed to becoming a fierce advocate for health and longevity, committed to helping others transform their lives through small, actionable steps. Ross shares her personal story of transition and opens up about the pivotal moments that shaped her path, including a powerful decision to prioritize her health and well-being, which led to her own transformation journey. In this episode, you'll learn: How to make powerful decisions that align with your values and dreams. The importance of taking small, consistent steps toward health and longevity. Strategies for overcoming self-doubt and backing yourself every day. How reinventing yourself can lead to unexpected and fulfilling life paths. Join us as we explore the power of reinvention, resilience, and self-care. Tune in and get ready to be inspired to take charge of your health and dream life! As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy!   KK 💛 Dream Life Founder   SHOW NOTES: Connect with Ros: Website; The Wellness Nurse Podcast; Instagram; or LinkedIn  Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here. Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien  Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    54 min
  5. #287 - Monday Motivation: “Each day you must choose, the pain of discipline or the pain of regret.”

    8 SEPT

    #287 - Monday Motivation: “Each day you must choose, the pain of discipline or the pain of regret.”

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...  Today, we explore the significance of choosing discipline over regret—and a powerful quote that guides us towards living our dream life: “Each day you must choose, the pain of discipline or the pain of regret.” Three key takeaways you can expect:  Understand the difference between the pain of discipline and the pain of regret and how it affects your dream life. Learn practical tips for building discipline into your daily routine to achieve your goals. Discover the importance of community support in staying accountable and motivated on your journey. Overcome the comfort of staying stuck - and take this opportunity to learn how to create lasting habits that push you toward your goals and dreams.  Listen in and be inspired to choose discipline every day - supported daily by a community (like our Habit Club) knowing that each step you take brings you closer to the life you dream of.  As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy!  KK 💛 Dream Life Founder   SHOW NOTES: Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here TRANSCRIPT:   See omnystudio.com/listener for privacy information.

    8 min
  6. #286 - 100 DAYS OF FOCUSSING ON ONE POWERFUL HABIT, with Kristina

    5 SEPT

    #286 - 100 DAYS OF FOCUSSING ON ONE POWERFUL HABIT, with Kristina

    Ready to finish 2024 with purpose and momentum? In this episode, I share a powerful strategy that will help you close out the year strong and set you up for a brilliant 2025. We’re diving deep into the concept of dedicating the last 100 days of this year to mastering one specific habit that will propel you closer to your dream life. Whatever that means for you. Why focus on just one habit? Because when we try to chase too many, it’s easy to feel overwhelmed. By dedicating yourself to one transformative habit, you create focus, clarity, and lasting change. Think of it as planting a seed that will grow into something remarkable over these 100 days. In this episode, you’ll learn: The importance of focusing on one powerful habit to create lasting change. How to choose a habit that aligns with your deepest values and passions. Practical tips to help you stay consistent and motivated over the next 100 days. The benefits of joining a supportive community like the Dream Life Habit Club to help you stay on track. Imagine looking back on December 31st, 2024, feeling proud of how you spent your last 100 days. This is your chance to take control and make real progress toward the life you’ve always dreamed of. Join me as we dive into the power of one focused habit and get ready to finish 2024 strong! As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy!   KK 💛 Dream Life Founder   SHOW NOTES: Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    10 min
  7. #285 - Monday Motivation: "The bad news is time flies. The good news is you're the pilot."

    1 SEPT

    #285 - Monday Motivation: "The bad news is time flies. The good news is you're the pilot."

    Welcome to another short and empowering short episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the empowering quote from Michael Altshuler that reminds us of the power we hold over our own lives: "The bad news is time flies. The good news is you are the pilot." Here are three key takeaways you can expect from this episode: Set Your Flight Path with Intention - Learn how to set clear and purposeful goals that align with your dreams. Check Your Instruments Regularly - Discover the importance of daily self-reflection to ensure your actions align with your long-term aspirations. Fly with Flexibility - Embrace flexibility as your superpower to adapt to life's turbulence and stay on course towards your dreams. This short episode is a wonderful reminder of the control and power we have in steering our lives in the direction we desire. Take this opportunity to learn how to become more intentional with your time and ensure your actions reflect your deepest dreams and goals. Listen in and discover how staying intentional can help you create a life you love, filled with purpose and meaning - and if you need help with that, join me in September as we plan to do just that for Q4. Hands on and practical. Learn more here... As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here... Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy!  KK 💛 Dream Life Founder   SHOW NOTES: Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.

    7 min
  8. #284 - LEAD A PURPOSEFUL, HEALTHY AND CONNECTED LIFE, with Dr Tory Giles

    29 AGO

    #284 - LEAD A PURPOSEFUL, HEALTHY AND CONNECTED LIFE, with Dr Tory Giles

    Hello and welcome back 💛 My podcast guest today is the wonderfull Dr Tory Giles - and I mean wonderful in every sense of the word. I'm so happy to call her a dear friend - and she's another in our community that has so much to offer others in the world.  Tory is a doctor of Chinese medicine, acupuncture expert, breathwork and movement instructor, keynote speaker, and holistic health practitioner dedicated to helping people thrive. She specializes in stress management, nervous system regulation, and hormonal health, bringing over 12 years of experience in helping people elevate their mind, body, and spirit. In this episode, Tory shares: How to use breathwork to reset and calm your nervous system – practical techniques you can do anywhere. The importance of balancing ancient healing practices with modern science for optimal health and wellness. Her personal journey into holistic health and how Chinese medicine transformed her understanding of the body. Actionable tips for integrating small but powerful daily rituals to enhance your well-being. Tune in to this inspiring episode on your morning walk or commute, and you'll find yourself inspired by Dr Tory's wisdom as she empowers you to take charge of your health, tune into your body’s needs, and reconnect with yourself. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy!  Kristina 💛 Dream Life Founder   SHOW NOTES: Find Tory on Insta: https://www.instagram.com/torygiles.health/ Learn more & register here for our RECONNECT TO YOU Retreat with Tory. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here   See omnystudio.com/listener for privacy information.

    57 min
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Información

  • Creador
    Kristina Karlsson, Dream Life
  • Años de actividad
    2018 - 2024
  • Episodios
    297
  • Clasificación
    Apto
  • Copyright
    © 2024 Kristina Karlsson, Dream Life
  • Mostrar sitio web
    Your Dream Life with Kristina Karlsson

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