120. 100lbs Weight Loss Journey to Prioritize Health & Family

An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family.

• Episode Show Notes
• Newsletter Sign-Up
• Support Our Podcast on Patreon

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 

Resources

• Plant-Based on a Budget (budget recipes)
• World of Vegan (vegan recipes and guides)
• The Thrive Bundle
• The Friendly Vegan Cookbook
• Plant-Based on a Budget Meal Plans

Connect with World of Vegan

• Instagram
• TikTok
• YouTube
• Facebook
• Newsletter